[Tibet 13th] Experienced the warmth and warmth of life in the world, the smile is warm and pure

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I have never been willing to start writing this travel note until the shackles that are in my heart slowly dissipate…
    Some things have been sunny for me, but now it seems to be a trivial matter.
    So, I opened these photos again, raised the pen, and recalled the journey…
    
     Everest Base Camp
     Preview · Once you
    Every time I hear this song from Xu Wei, I will remember this journey…
    
     Potala Palace
    I have dreamed of taking the sword to the horizon.
    Take a look at the bustling world
    Young hearts are always frivolous
    Now you are home to the world.
    
     Tashilhunpo Monastery
    
     Shigatse
    
     Yam Zhuo
    
     Yam Zhuo
    a girl who has made you feel bad
    Now quietly disappeared
    Love always makes you want to worry and worry
    Have let you bruises
    
     Yam Zhuo
    
     Yam Zhuo
    
     Yam Zhuo
    
     Tashilhunpo Monastery
    DiLiLi…
    Walking on the road ahead
    DiLiLi…
    Have sad and wonderful
    
     Tashilhunpo Monastery
    
     Shigatse
    
     Shigatse
    
     Shigatse
    
     Shigatse
    Every moment is sad
    Just look at the sea alone
    Always think of friends who are walking on the road
    How many are being healed
    
     Shigatse
    
     Shigatse
    
     Shigatse
    
     Saga County
    
     Shigatse
    
     Shigatse
    DiLiLi…
    I don’t know how many lonely nights
    DiLiLi…
    Waking up from drunken last night
    
     Shigatse
    
     Shigatse
    
     Shigatse
    
     Shigatse
    
     Shigatse
    
     Shigatse
    Every moment is sad
    Just look at the sea alone
    Always think of friends who are walking on the road
    How many are waking up
    
     Shigatse
    
     Everest Base Camp
    
     Everest Base Camp
    
     Everest Base Camp
    Let’s do this wine
    Good man with a big chest like the sea
    Experienced the warmth of life in the world
    This smile is warm and pure
    
     Shigatse
    
     Shigatse
    
     Shigatse
    
     Shigatse
    
     Lhasa
    
     Tashilhunpo Monastery
    
     Drepung Monastery
    
     Lhasa
    Experienced the warmth of life in the world
    This smile is warm and pure
     Itinerary introduction
    【schedule】
    Day1: Xining-Lhasa
    Day2: Lhasa
    Highlights: the legendary altitude sickness
    Day3: Lhasa
    Highlights: Potala Palace, Jokhang Temple, Bajiao Street
    Day4: Lhasa
    Highlights: A wonderful and magical day
    Day5: Lhasa-Shigatse
    Highlights: Ali ring line starts
    Day6: Shigatse
    Highlights: Tashilhunpo Temple, highway blockbuster
    Day7: Everest Base Camp
    Highlights: Lost and wonderful, Everest Base Camp, the true face of the strong brother
    Day8: Shigatse
    Highlights: After a thousand years of life, the smile is warm and pure.
    Day9: Shigatse – Lhasa
    Day10: Lhasa
    Highlights: Foraging, Drepung Monastery
    Day11: Lhasa
    Day12: Lhasa – Yanghu – Lhasa
    Highlights: a day trip to Yanghu, the last supper
    Day13: Lhasa – Shanghai
    [Travel costs]
    13 days, the total cost is 2734.5 yuan.
    Traffic accounts for the largest proportion and accommodation is minimal.
    Remarks: The accommodations in this trip are all booked on a certain website. During that time, there are special promotions. As long as you pay with UnionPay cards, you can reduce the price by 15 minus 100 and 30. In addition, the overnight stay on the train also saved a part of the accommodation fee, so the accommodation fee for this trip will be so low.
    [Companion introduction]
    First introduce myself, my name is 吖You, after 80, Pisces type B blood, Cantonese.
    
    Let me introduce the peers of this journey, according to the different order of the lines (the overlap will not be repeated):
    Line 1: Ali Ring
    
     Shigatse
    A Jing (second from right): The 90-year-old girl I met when traveling in Inner Mongolia, Henan people, the personality is straightforward, the sixth sense is very strong, and I took a lot of beautiful photos with my mobile phone.
    Xiao Guan (first right): The 80-year-old boy who knows Tibet, Zhejiang, and one silk.
    Qiang Ge (former): After the 60-year-old middle-aged people in Tibet, Guizhou people, treacherous and ruthless, ruined our Ali ring line.
    Cai Jie (left): A friend of Qiang brother, after 60, Sichuanese, the skin is very white and tender.
    Line 2: Lhasa, Yanghu
    
     Drepung Monastery
    A Wen (first from left): The 80-year-old boy who knows Tibet, Guangxi.
    Feng Lin (second from left): The 80-year-old sister of Tibet, a Cantonese.
     …the journey begins…
     Xining-Lhasa · First taste of altitude sickness
    [DAY1 (October 20th)] Xining-Lhasa
    In the evening, I and A Jing hurriedly ate dinner and set foot on the train to Lhasa.
    Not long after the train arrived, each of us received a passenger health registration card, which felt like a death letter.
    
     I forgot to take pictures at the time. The picture above is a network picture, invading
    We bought the train hard seat ticket, our car was full of people, but I checked the mobile phone software and found that there are still a lot of votes, I can be sure that there are few people in the car. When I was in the toilet, I went to the various compartments to investigate the situation. Sure enough, after walking through a few compartments, there were fewer and fewer people. I secretly hid myself and could sleep in the evening.
    Almost half of the trains are Tibetans, and the skin is dark. Some Tibetan boys actually have long hair. They are all wearing Tibetan clothes. They are very large and very long. I wonder how they went to the toilet on the train. .
    Back to the seat, A Jing said that her stomach is not comfortable. I don’t know if I had a bad stomach or an altitude sickness at night. I happened to have a few Rhodiola left and gave her a meal. I secretly told Ah Jing that there were a few cars behind, basically no one, I could sleep directly in the three-seat, but Ah Jing said no, so I sat with A Jing for a while, to make sure that her body had nothing to do, then she took it. The sleeping bag sneaked into the carriage of no one, and one person slept on the three-seat, and A Jing stayed in the original seat, seated on 2 seats and guarded the luggage.
    In the middle of the night, I repeatedly woke up several times. It is obvious that the altitude is getting higher and higher. It is said that this train will pass through the highest altitude Tanggula Mountains in the middle of the night. It is a little uncomfortable and a little dizzy, but it is not sure. Not the legendary altitude sickness. I remember that A Jing said that oxygen will be released on the train. I am relieved to think about it.
    [DAY2 (October 21st)] Lhasa
    Woke up at 5 or 6 in the morning, lying in the seat and seeing the window almost like the sky, although I can’t see the scenery, but I decided that the sky is very close to the ground, looked at the timetable, and passed Golmud in the middle of the night. Therefore, I have already arrived in Tibet, and my heart is inexplicably excited.
    I suddenly remembered A Jing, I packed my sleeping bag and got up and returned to the original compartment. I didn’t go to the seat, I saw sitting near us.The girl called me and told me that Ah Jing’s altitude reaction to stomach pain and vomiting was sent to other cars by the conductor about ten minutes ago. She did not know where Ajing was. I quickly called A Jing, only to find that she did not even take the phone, ipad, it is difficult to imagine what the situation was. I was at a loss. The girl comforted me that there was a doctor in the car and it should be fine. I looked at the scenery outside the window, and my heart was uneasy.
    
    Not long after, Ah Jing came back, the whole person was pale and weak, and walked softly. I quickly helped her sit down and fetch water for her.
    When I hit the water, I suddenly remembered that it is said that the boiling point of water can only reach 80 degrees in the plateau area, so the hot water we are playing on the train is unfamiliar… Some things, or do not know the truth is better.
    A Jing said that she had just been helped by the conductor to the hard sleeper. The conductor gave her some medicine. It was much better. The conductor suggested that she should turn the hard sleeper, but when she thought of adding more than 400 yuan, after all, it was a poor swim. After all, there are less than 10 You can get off the bus in an hour, forget it, and let it go. A Jing wanted to take a few minutes in the hard sleeper, and the conductor did not agree, she drove her back. In fact, there are still a lot of empty seats and empty sleepers in this train. Anyway, it is empty. What is the relationship between lying down for a while?
    
    I took out the dry food and gave it to Ah Jing. I found that the packaging of the small breads was about to explode. It was not just humans that had altitude sickness. Haha
    
    Qinghai-Tibet Railway, the scenery along the way is really beautiful!
    Listen to A Jing, this is the Lake of the Lake.
    
    I had an instant noodles at noon. It was my turn to be uncomfortable. I don’t know if it was because the hot water was not cooked, or because of the altitude sickness. There seemed to be a lot of things in the stomach that kept rolling and rolling, not to have diarrhea or vomiting. The feeling of explosion, I am so uncomfortable to torture, Rhodiola left 2, afraid that in the next few days, if anything needs to be used, I would not dare to eat, Ah Jing told me to go to the empty carriage to rest, but I couldn’t bear the scenery outside the window, so I didn’t go. I chatted with Ah Jing while watching the scenery, and I forgot the pain of my stomach unconsciously.
    There are a lot of fresh scenery outside the window, there are no-man’s land, it is ridiculous everywhere, the air is very thin, the temperature is very low, it is hard to imagine how the Qinghai-Tibet Railway was built.
    
    Finally, at about 5:30 pm, we arrived in Lhasa.
    When I got out of the train station, I found out that the Lhasa Railway Station is a railway station surrounded by mountains. There are no shops around. There are no houses. No one has ever encountered such a special railway station. In the past, the railway station was built in the past. The city’s downtown area, is it such a “ridiculous place” that is the downtown area of ​​Lhasa?
    Lhasa Railway Station is very tall, in stark contrast with the surrounding environment, is trying to take out a mobile phone to take pictures, several armed police soldiers outside the train station immediately shouted, not allowed me to take pictures, but also urged us to quickly leave the train station, this……
    There are a lot of bus lines near the train station. We take the No. 1 bus and go to the Lhasa Yiwo Inn on the train.
    There are many people on the 1st road. The starting station is full of people, 99% are tourists, and the address chosen by everyone is concentrated in the vicinity of the Potala Palace, Jokhang Temple and Bajiao Street. The stations of the following cars are concentrated in the station. Those two or three stations.
    I forgot how it started. I met a boy in the car. I was also a small official who traveled to Tibet with us. I didn’t know what his name was. I only knew that he came from Hangzhou. Several boys around him were I came to Tibet from different places to meet, and I only know that we actually took the same train on the same train…
    Hotwood stood up, I got off with Ajing, it was a coincidence, they also got off at this stop, but we went in the opposite direction, and took a few steps. The small official suddenly asked me what the mobile number is, and said that I need to play afterwards. I can carpool together, I will report my hand in the fastest language as I walk.Machine number, and not loud, I guess he should not be able to hear it clearly. After all, I don’t know that he is a good person or a bad person, but there is still a hint of hope in his heart, so there is no random number. If he can hear it clearly and write it down, it is God’s will. .
    Map navigation requires about 900 meters to walk to Lhasa Yiwo Inn, which is easy to reach in 10 minutes, but in Lhasa at 3650 meters above sea level, it is very hard to say a word every step of the way, and my stomach still Uncomfortable, so we took more than half an hour to arrive. At the end of the map navigation, we were blinded and the house number was correct. However, the plaque of this inn was blank and did not write the name of the store. The door was half open. I took a look at it and still renovated it. I and A Jing looked around several times to make sure that the house number was correct. I called the innkeeper. The innkeeper explained that the interior decoration of the off-season was temporarily staying at the No. 2 store. We only booked it a few hours ago, so I haven’t had time to tell us the address of the No. 2 store… I really wanted to tear the innkeeper, and the innkeeper apologized to us and asked people to pick us up immediately. After about ten minutes, a young man came to pick us up and was very enthusiastic about helping us with our luggage. The young man is from Henan, and Ah Jing is a fellow. They used their hometown to communicate with each other. I only understood the word “family”.
    No. 2 shop is not far from No. 1 shop, but it is very troublesome to turn around. It is easy to go wrong when it is not good. Currently, the address and picture of No. 1 shop are displayed online. Arrived at No. 2 shop, No. 2 shop is very new (the picture below is the second day during the day), in the off-season, there are very few people. We booked a bed charge for 6 people. The boss said that the double room is empty. Live, just let us stay, don’t add us money, great!
    
     Lhasa Armpit Inn
    
     Lhasa Armpit Inn
    The double room is very nice, with an independent bathroom, but unfortunately it was not possible to take a bath in the first two days of Tibet.
    
     Lhasa Armpit Inn
    Registered with good information, reorganized me and Ah Jing went out for food. There is a Cantonese restaurant next to the inn. According to the customs of the Cantonese, it is best to drink porridge, which is exactly what I want! Lhasa’s prices are really high, higher than the first-tier cities, we are shy, only ordered a porridge and a few snacks, the taste of hometown, eat a lot of pasta, and finally eat rice, so happy! I forgot the name of this Cantonese restaurant. The bosses are all Cantonese. They said that their family had driven to Tibet in a certain year, and then they didn’t go back. It’s so romantic!
    [DAY3 (October 22)] Lhasa
    After a sensation, any discomfort disappeared. The sunshine in Lhasa is quite sufficient. Before I went out, I suddenly remembered the photos of various changes I had seen on the Internet before and after going to Tibet. The change was great compared to the facelift. It was only the change in the opposite direction. Some girls went to Tibet before Bai Fumei. When I came back, I became an uncle… I quickly went back to the room to find the sunscreen. At this time, there was an amazing scene. When I opened the cover of the sunscreen, I suddenly “squeaked” and the liquid splashed. Not just humans, hahahaha
    After I communicated with A Jing, I decided to change to an inn. Although the No. 2 shop is in a good environment, the location is really bad. We want to find a place close to the city center. The accommodation in Lhasa is very cheap, so choose a lot. .
    At the time of breakfast, we found a new inn and booked it, then went back to the inn to check out.
    The new inn is called Lhasa Walker, and the map navigation shows that it takes only about 1.5 kilometers to walk in the past, and about 300 meters in the alley. Lhasa’s alley roads are stone roads, uneven, we dragged our suitcases very well. Struggling, the wheels are almost worn out, and finally found the Lhasa walker.
    
     Lhasa Walker
    The Lhasa walker’s house is behind the Potala Palace. The Potala Palace can be seen in the room. It feels different during the day and night. Unfortunately, my cell phone camera is so bad that it is not so bad.
    We booked a four-person bed room, the boss is very nice, and said that there is room available in the triple room, let us live in the triple room, and the three people only live with us, awesome! Our room is on the third floor, the altitude sickness, every walk oneThe stairs are very hard, and I can’t say anything on the third floor.
    
     Lhasa Walker
    There is no separate bathroom in the triple room. There is a public toilet on each floor. The public bath room is on the first floor. I took the wet clothes to the top floor and then went back to the toilet. I found two missed calls on the phone. They are all in Hangzhou. Called, habitually thought to be harassing the phone, he did not care.
    At noon, A Jing said that I would like to invite me to dinner, because she would go to her family in two days, and I was very sad when I thought about it.
    The first Tibetan meal in life is eaten in the restaurant of swallowing Tibetan food. In the vicinity of the inn, the online score of a review is quite high, and the per capita is not high. The facade is small, so it is not conspicuous. In fact, the restaurant is on the second floor, not The eye-catching advantage is that the restaurant is very quiet.
    
     Swallowing Tibetan food
    From left to right are 糌粑, beef tongue, Lhasa fried rice, we also ordered butter tea, all about 100 yuan. Butter tea is packed in a thermos bottle, a large pot of more than ten dollars. The taste was really good, so we came over again at noon the next day, and tasted the yogurt rice bowl, the Tibetan noodles, the fried lamb chops, the Tibetan dumplings, and the yogurt rice bowl could not be accepted.
    
     Lhasa
    
     Lhasa
    
     Lhasa
    There are Chinese and Tibetan texts everywhere in Tibet. The people in the urban area of ​​Lhasa are not black, some are quite white, they all speak Chinese, while the people in more remote areas are dark and do not speak Chinese.
    
     Lhasa
    
     Lhasa
    
     Lhasa
    
     Lhasa
    
     Lhasa
    
     Lhasa
    I forgot when I started. I have a habit. When I see Tibetans, I will put my hands together and say “Zhasidler”. It is said to be a good and good luck.
    
     Lhasa
    
     Potala Palace
    The legendary Potala Palace, very majestic, tickets 200 yuan, distressed money, so did not go in.
    
     Potala Palace
    
     Potala Palace
    
     Potala Palace
    [The Potala Palace]
    Online information:
    Standing on the Red Mountain in the northwest of Lhasa, the capital of Tibet, it is a large-scale palace-style complex. The Potala Palace is known as the “Pearl of the World’s Roof”. It is a symbol of Lhasa and even the Qinghai-Tibet Plateau, and it is also the political center of Tibet. The world’s highest and most imposing palace, it is full of rich cultural relics and handicrafts, as well as a unique snowy cultural heritage. Built in the middle of the seventh century, the Potala Palace was built. It was said that due to the development needs, Songtsan Gambo was consolidating the political power, moving the ruling center from the Shannan area to the Potala Palace, and defending the foreign aggression. So, the Red Mountain Palace, the earliest title of the Potala Palace, was built on the Red Mountain in Lhasa. The other is that Songtsan Gambo was the Princess of the Tang Dynasty and built this palace. This 1300-year-old palace with the highest altitude and the most majestic palace in the world is also infinitely enshrined in the splendid Tibetan culture. It is a true heritage of the world. It is touchable, deep and unpainted, but truly has Tibetan architectural art. The outstanding representative of the palace complex. Tibetans who have the privilege of entering the interior of the Potala Palace regard this as a reward and a gift of life. Many tourists are no exception.
    Attraction type: historic building
    Best season: March to October is the best. If you want to travel to other parts of Tibet, you must avoid the rainy season and the cold winter tips: During the day in the tourist area of ​​the Potala Palace, the temperature changes greatly. Generally speaking, the temperature in the evening and morning is very low, while the temperature at noon is relatively high. . The changes in dryness and wetting are obvious. It is usually raining at night. The winter is relatively dry and cold, the wind is very large and many, in comparison, the summer is warmer and more rainy, and there are more under the hail.
    Recommended play: 4-5 hours
    Tickets: High season (May to October): 200.00 yuan Low season (November to April next year): 100.00 yuan Tips: Tickets are limited to 2,300 tickets per day, you need to book 1 day in advance with your ID card.
    Opening hours: 9:00 am to 12:00 am, 15:30 to 16:30 pm
    Address: No. 35 Gongqian Lane, Beijing Middle Road, Chengguan District, Lhasa City
    Phone: 0891-6824568
    
     Potala Palace
    
     Potala Palace
    Jokhang Temple, just in the Bajiao Street near the Potala Palace, many people are worshipping.
    
     Jokhang Temple
    
     Jokhang Temple
    
     Jokhang Temple
    
     Jokhang Temple
    [The Jokhang Temple]
    Online information:
    The Jokhang Temple is located in the center of Lhasa, also known as “Zulakang” and “Jingkang” (Tibetan means Buddhist temple). Founded in Tang Dynasty for 21 years, it is the Tibetan king Songtsan Gambo. The Jokhang Temple is the most glorious Tubo period in Tibet. It is also the earliest civil architecture in Tibet and has created the Tibetan style of Pingchuan. Temple city bureau rules. After the completion of the Jokhang Temple, the Yuan, Ming and Qing dynasties were repeatedly revised and expanded to form the scale of today. The main hall is three stories high. The top of the temple is covered with a unique golden dome in Tibet. There are nearly a few kilometers of Tibetan murals in the temple, “The Princess of Wencheng into Tibet” and “The Map of the Jokhang Temple”, as well as two Tang dynasty goddess of the Ming Dynasty embroidery. This is the Buddha of the Tantric Buddhism of the Tibetan Buddhism Gelug Sect. The two of them are rare art treasures. In 1961, it was announced by the State Council as the first batch of national key cultural relics protection units; in November 2000, UNESCO listed the Jokhang Temple as an extension project of the Potala Palace on the World Heritage List and became a world cultural heritage. The Sakyamuni statue of the main offering in the temple was brought into the Princess of Wencheng. The reason why Lhasa has the reputation of “Holy Land” is related to this Buddha statue. The temple was originally called “Jesa”, and later Jazz became the name of the city and evolved into today’s “Lhasa”. From the Golden Summit of the Jokhang Temple overlooking the Jokhang Temple Square, the Potala Palace is on the far right side of the mountain. The nearby willow tree is the “Princess Willow”, which is said to have been planted by Princess Wencheng. The layout of the Jokhang Temple is different from that of the Buddhist temples of Han Dynasty. The main hall is located on the east side of the west. The main hall is four stories high and has a matching hall on both sides. The layout structure reproduces the ideal mode of the universe in the mandala mandala in Buddhism. The temples in the temple mainly include the Sakyamuni Hall, the Tsongkhapa Masters Hall, the Songtsan Gampu Temple, the Bandan Ram Temple (the Gelugpai God of Protection), the Shenmu Hotmjem Temple, and the Tibetan King Hall. and many more. The temple’s various wood carvings and murals are exquisite, the air is filled with buttery aroma, and the Tibetans are devoutly homage to the prayers. The Jokhang Temple is 4 stories high. The entire building’s golden dome and arch are typical Han style. The Diaolou and the carved beams are of the Tibetan style. The 103 wooden carvings and human face lions lined up in the second and third floors of the main hall are also characterized by Nepal and India.
    Arrival and Departure: Located in the heart of Lhasa, within walking distance.
    Attraction type: religious place
    The best season: March to October. The summer and autumn seasons are the best season for traveling to Lhasa. First, the temperature is suitable, not cold or hot. Second, the spring and autumn are more than two seasons, which can better appreciate the unique ethnic customs of the Tibetans. There are not many tourists in Lhasa in winter, and the booking is not tense, but the amount of oxygen is small, which may cause altitude sickness.
    Recommended play: 2-3 hours
    Tickets: 85.00 yuan
    Opening hours: 09:00~18:00
    Address: Bajiao Street, Chengguan District, Lhasa City, Tibet Autonomous Region
    Tel: 0891-6323129
    
     Jokhang Temple
    Every time you enter the Bajiao Street, you will receive security checks. If you look closely, you will find that there are armed police soldiers hidden on the roof of a building at intervals.
    
     Jokhang Temple
    
     Bajiao Street
    Bajiao Street is a pedestrian street in the center of Lhasa. It is very prosperous. The locals seem to pay less attention to the money. The money in the store is casually placed on the table, and it will not be stolen. It is a 100 yuan RMB. Just put it. Both I and Ah Jing want to buy a national costume to wear, enter a shop, and casually point to a set of openings to ask how much money, the boss directly returns a “Han, do not sell”, the amount…
    Bajiao Street
    
     Bajiao Street
    Back to the inn in the evening, two boys came from the next room. They just came back from Namco. It was said to be very fun. I wanted to go to Linzhi, but the direction was different. I and Ah Jing planned to go to the travel agency to ask the price the next day. Go to Namco or Nyingchi together before bidding farewell to Ah Jing.
     Wonderful day · Hello, stranger!
    [DAY4 (October 23)] Lhasa
    For two days, I can finally take a shower! ! !
    The shower room was on the first floor, regardless of gender, and the door bolt was actually bad. I had to find a disposable chopstick to lock it. When I took a shower, I was frightened. Fortunately, there is hot water this time.
    After showering, I went back to the room and saw that the mobile phone had missed calls. Like the mobile phone number of yesterday, it was all in Hangzhou. I suddenly remembered something, and then I took a look at the mobile phone text message. I rarely used SMS and basically received it. All of them are spam messages, so I didn’t read them. Then I found a message with the same number in N spam messages. The message content: “Hello! Hangzhou Xiaoguan”, the time is just arrived in Lhasa, I am sure The boy who met on the bus that day went back to the past. The little official told us that he was looking for someone to carpool to Ali and asked if we had any interest. We couldn’t tell you on the phone, we would meet together for afternoon tea. .
    After lunch, I chatted with Ah Jing on the street and noticed where there was a travel agency. In the off-season, many travel agencies were closed. The road was attracted by the Tibetan color pottery, and Ah Jing entered a store to edit the dice. It was really clever. When I edited the dice, I asked the proprietress where there was a travel agency. The result was in the upper floor of her shop, and the house was still In business. So we went upstairs to find the travel agency boss, consulted the price of Namco and Linzhi, and left his contact information.
    
     Lhasa
    After a while, the time was almost up, we went to the Bajiao Street to meet with the small official, he brought a few friends. The sergeant took us to a restaurant next to the Jokhang Temple and afternoon tea, called Zonglian Tibetan, a vegetarian restaurant, which tastes really good, especially the characteristic eggplant. After that, it has come many times, and it will be ordered every time.
    
     Zonglian Tibetan
    The small official introduced us to the contents of the Ali ring line (as shown in the figure below). This was a line that few people knew at the time (2014). Most people went to Tibet to be Nam Co, Nyingchi, Yanghu, etc. This line is not very good, and there are few people to go through the no-man’s land. When we heard this fresh line, our eyes were bright, and the most realistic problem before us was time, money and safety. After all, it was two girls, so I and A Jing still could not make a choice. Xiaoguan’s friends have other play plans, so he can’t find someone to carpool with him.
    
     Network picture, intrusion
    I called the travel agency owner, the boss is still in the store, we went to the boss to consult the Ali ring after eating the afternoon tea. The boss gave us four sets of Ali ring solutions (as shown below), we finally chose the plan A with the highest safety factor, the shortest time and the least cost, but even the least cost, the itinerary was compressed to 6 days, off-road vehicle The chartered car also has a car of nearly 8,000 yuan, and the ordinary car has a minimum of 6,500 yuan a car, and the boss stressed that the ordinary car can not walk the mountain road, it is easy to break down.
    
     Network picture, intrusion
    Therefore, if we don’t go to Ali, if we want to go to Ali, we will find more than one or two people to carpool together to save money.
    After that, Xiaoguan took us to Lhasa Dongcuo Youth Hostel to find a friend of his brother, Guangge, a literary youth who opened a creative handicraft shop in Dongcuo. He just walked with his wife and wife on a self-driving tour of Ali. Loop, you can show us the pictures and talk about the things to pay attention to on the road.
    
    I watched the photos along the Ali ring line, and then listened to the introduction of the light brother. I and A Jing were super-hearted. Now I decided to go to Ali, and I discussed with the small officials how to carpool together. Just when we listened to the introduction of the light brother, because I was too fascinated, I didn’t find a middle-aged uncle standing at the entrance of the shop. The uncle listened to this route and expressed interest. The uncle was later with us. The strong brother of the Ali ring, and a female friend who came with him, called Cai Jie, a total of five people. Of course, I discovered the true face of the strong brother later, and we had to terminate this journey in advance to return to Lhasa in advance, and finally did not go to Ali, what happened, please continue to pay attention to the following travel notes.
    It is said that this strong brother talked with us at this time. He introduced that he and Cai had just traveled from Chengdu to Lhasa by car. He heard our route and was very excited. He decided to take the Ali ring line. He happened to rent an off-road vehicle. There are three vacancies, just to go with us, we listen to Sany, can not help but have a feeling of destiny, are very excited! Later, after we communicated, Qiangge said that as long as we pay 200 yuan per person per day as a fare, the cost of other food and entertainment is AA, forget it, 6 days per person as long as 1200 yuan fare, nearly half cheaper than travel agencies! ! ! Ms. Cai said that her annual leave is not much, she can only go for 5 days. We have cut down the itinerary and compressed it into 5 days. Each person pays 1,000 yuan. The next morning, we will leave!
    Almost until dinner time, Qiang Ge took us to dinner near their inn to discuss the route, border defense card and other matters.
    Qiangge and Cai sister live in Xianzu Island. The environment of Xianzu Island is good and quiet. The shortcoming is that there is a distance from the urban area. Traveling is not convenient and suitable for people with cars.
    Qiang brother took us to a restaurant called Xiaobo porridge to have dinner. If you want to eat a light friend, you can come to this house to taste it. The price is super affordable compared with the city of Lhasa.
    We have finalized the line: Lhasa-Yanghu-Shigatse-Lahu-Emperor Base Camp-Dingri-Gilong-Sago-Sakya-Lhasa, tentatively for 5 days.
    When it comes to the issue of border defense, I call the travel agent boss. If the travel agency handles 50 yuan/person, it will be issued for half an hour.
    Ms. Cai said that she worked in a state secret unit and could not even go abroad. She was worried that she could not apply for a border defense certificate. It’s a coincidence. When we discussed the border defense certificate, our table was next to the price list, so I stood next to the thought that the uncle was watching the menu. He heard that Cai Jie said this and he replied that he could handle it. Strong brother and his girlfriend, the uncle showed his credentials, forgot that he is a lieutenant colonel or a major, where the title is not small. And more coincidentally, he is a fellow countryman with his strong brother, and his name is strong. It really felt amazing at the time. Later, I and A Jing both doubted that what happened that day was really God’s will, or a good arrangement.
    What happened after that was that the two strong brothers called each other a brother, and they ate together. The driver insisted on saving the money for the border defense certificate, and kept on wooing the army. I hope the army can help us with the border defense certificate…
    That night we went to the inn to stay in the inn to chat, and returned to our inn very late, the next morning to go to the border defense card to get off.
    In short, that day was really a wonderful day, everything was just right, and we all felt incredible. Back to the inn, I was very excited with Ah Jing. I quickly packed my bags. Ah Jing said that she didn’t know why there was an ominous premonition. I felt that it was all too clever, and it was a bit unreal, so she called to explain to his family. I changed the time to go back, and Ah Jing told me that I must tell my family that I am traveling outside. In fact, my trip was taken out by my family. I didn’t tell anyone, and the circle of friends was set up to prevent them from seeing. Although I feel that there is no problem, Ah Jing repeatedly stressed that I have to do it, just in case. I told my sisters and sisters about my business. After they had been beaten by them, I told them to keep secrets and not tell my father and mother that they were very strict when they were young, so don’t let them go, so if I My parents know that I am going to Tibet so far, they will definitely be dizzy.
     Let’s go and go. Ali, I am coming!
    [DAY5 (October 24th)] Lhasa-Shigatse
    At 7 o’clock in the morning, we gathered together. After breakfast, it was almost 9 o’clock. We arrived at the door of the armed police force where the army was strong, waiting for the good news of the army. After waiting for about half an hour, the army came out, and it was really wearing military uniforms. He is very euphemistic to tell us that there is no way to help us with the border defense, let us do it ourselves. In fact, we all feel that it does not matter, let the travel agency charge 50 yuan a person, but the strong brother has to save the money. So I went around and finally passed through a distant relative of Cai Jie. It was already 5 o’clock in the afternoon. The plan to go to Yanghu on the first day was also gone, and went straight to Shigat…
    
     Lhasa
    Waiting for the time of the border defense, play near the Potala Palace.
    
     Lhasa
    The sun was very strong at noon, and the two feet in the snow boots were sweating. When I took off my shoes, I found that I was being photographed…
    
     Lhasa
    What is even more speechless is that it takes more than 200 kilometers from Lhasa to Shigatse. The time is already very urgent, but for various reasons, Tibet is speed limit, not electronic speed measurement, artificial speed limit, that is, in an inspection. The speed limit bar received by the station can pass the next checkpoint after the specified time and exchange for the next speed limit bar. Arrival before the stipulated time is considered to be speeding, and the two words are “fine.”
    We tried the speeding in the first paragraph, and arrived at the next checkpoint half an hour earlier than the scheduled time. As a result, the staff at the checkpoint refused to let us go, forgetting whether there was any fine, anyway, we stayed there for half an hour. .
    Some sections have a speed limit of 70 km/h, and some sections even reach 30 km/h, which led us to leave at 5 pm and arrive at the accommodation in Shigatse at about 1 am.
    But when I think of a wonderful trip, it starts, and my heart is inexplicably excited. We traveled slowly on the road, playing the songs of Xu Wei, Lao Wolf, and Shuimu Nianhua. It was so sensational that everyone could not help but sing.
    I didn’t carefully appreciate the scenery of Tibet before. I knew for the first time that the sky and the ground could be so close. The first time I saw such a round and so bright moonlight, printed on the clear lake, printed in my heart…
    We stayed at Shigatse Magpie International Youth Hostel, booked 4 quadruple room rooms and 1 ten-person bed room. We thought that we could make a bed room like Lhasa and the boss would generously give us a double room or In the triple room, the service attitudes in different places were really different. The boss did not take the initiative to change rooms for us. We are also embarrassed to mention.
    Then the question is coming. How should the three girls and boys be allocated? The small official took the initiative to propose to live in a ten-person room, leaving us three women and one man to live in a quadruple room. One into four people found that there is an independent bathroom inside, but this independent bathroom is made of glass wall and glass door, but covered with a layer of scrub. It’s hard to prevent… Strong brother doesn’t mean to live separately from us. The first one chooses a bed to put the luggage on…
    After a while, Ah Jing suddenly found a reason to change to sleep among the ten people. I also quickly said that I would also change to a ten-person room. The two men went downstairs to the ten-person room to see if there were any beds. A Jing went downstairs while whispering about the strong brother, saying that the strong brother is so uninteresting, although I think so, but I am used to doing things and old things, I still comforted A Jing, said that the strong brother opened a car and caught a cold, Sleeping in a quadruple room will not be quarreled, and he can be a daddy when he is so old.
    When I arrived at the ten-person room, I just had two bed rooms. I quickly turned and prepared to go back and take my luggage. I saw that Miss Cai stood behind us with a serious expression. Miss Cai said that she knew why we did this. She emphasized that she and her brother are only friends. It is an innocence relationship (amount… Cai Jie…we really don’t have this meaning), we must one of us go to sleep, otherwise she will not be able to wash into the Yellow River… Ah Jing and Xiao Guan are not going to go up. Meaning, hey, I can only go up…
    In the evening, I took a shower and went to the public toilet room downstairs. I didn’t dare to do this in the separate bathroom of the room. I also chose to go to sleep in the room to prevent him from being peeked. I couldn’t sleep all night. The middle-aged man snorted all night…
    [DAY6 (October 25)] Shigatse
    The next day, I went down early to find A Jing and Xiao Guan. They also slept well all night. This is a mixed room for ten people. The small official worried about the safety of Ah Jing, so I looked at Ah Jing from time to time. Ah Jing was worried about me. Security… haha, laughing at me
    The first day of the Ali ring line planned trip: Shigatse – Lahu – Everest Base Camp – fixed day, accommodation: fixed date
    As a result, Cai Jie had a distant relative in Shigatse, so she stayed in Shigatse for a long time on the second day. It was only in the afternoon, and the trip to Everest was postponed until the third day. However, it doesn’t matter at all. Since I have come to Shigatse, I have to go shopping. It will be a big deal for two days.
    
     Tashilhunpo Monastery
    We are fortunate to visit Tashlunbu Temple for free.
    
     Tashilhunpo Monastery
    
     Tashilhunpo Monastery
    [Tashilhunpo Monastery]
    Tashilhunpo Temple is one of the largest temples in Tibet. It is listed as the six major temples of the Gelug Sect with Lhasa’s Drepung Monastery, Sera Monastery and Ganden Monastery, and the Ta’er Monastery in Qinghai and the Labrang Monastery in southern Gansu. The splendid Tashilhunbu was impressed by the government’s huge investment in maintenance funds. The Tashilhunpo Monastery was built in the 12th year of the Ming Orthodox (1447), and the founder was Gudunzhu, the apprentice of the Gru Pazu Tsongkhapa. Gendun Zhuba was later traced back to the first Dalai Lama. The temple is located on the slopes of the Nissan Day in the west of Shigatse City. With a construction area of ​​nearly 300,000 square meters, it is the largest temple of the Tibetan Buddhist Gelug Sect in the Houzang area. “Zashlunbu”, Tibetan means “auspicious musty mountain”. On the road far away from Shigatse, you can see the golden dome of the Tashilhunpo Monastery in the west of the city shining in the sunlight. The temple is the place where the Panchen IV and later Panchen Lama are located. It is divided into a palace (Panchen Lazhang), a survey meeting (the highest organ of the post-historic local government), the Panchen Lama Temple, and the Economics College. The college consists of the Tongqin Hall, four zaluns and 64 Kangcun villages. Tashilhunpo Temple is also one of the few temples in Tibet that has not been destroyed by the Cultural Revolution. At the entrance to the temple, you can see the spectacular temple community. The brown buildings of all the golden domes above the white houses are the spiritual towers of the Panchen Lama. On the right front is a tall white wall. During the festival, the huge Thangka is displayed here, and the whole temple is surrounded by a high wall. Go straight from the gate of the temple and turn left to reach the Temple of Qiangba. The Tibetan language is “Strong Ba Kang”, which is the most striking hall of the entire Zha Temple.
    Arrival and Departure: The temple is located in the city of Shigatse, walking or taking a taxi. Taxi 10 yuan.
    Attraction type: religious place
    Best season: Because Shigatse has plenty of daylight and a mild climate, it is suitable for travel all year round. It is only suitable for summer and autumn.
    Recommended play: 3 hours
    Tickets: 55.00 yuan
    Opening hours: 09:00~17:00 Tips: 12:00~14:00 The temple is not open.
    Address: No. 1 Jijilangka Road, Shigatse City, Tibet Autonomous Region
    Phone: 0892-8825220
    
     Tashilhunpo Monastery
    
     Tashilhunpo Monastery
    
     Tashilhunpo Monastery
    
     Tashilhunpo Monastery
    
     Tashilhunpo Monastery
    
     Tashilhunpo Monastery
    
     Tashilhunpo Monastery
    The strong Buddha Temple, which has the highest Buddha statue in the world, is quite shocking, but unfortunately can’t take pictures.
     Tashilhunpo Monastery
    
     Tashilhunpo Monastery
    
     Tashilhunpo Monastery
    This Tibetan little girl is cool and beautiful!
    
     Tashilhunpo Monastery
    
     Tashilhunpo Monastery
    
     Tashilhunpo Monastery
    
     Tashilhunpo Monastery
    
     Tashilhunpo Monastery
    
     Tashilhunpo Monastery
    
     Tashilhunpo Monastery
    
     Tashilhunpo Monastery
    
     Tashilhunpo Monastery
    
     Tashilhunpo Monastery
    
     Hand has been destroyed
    At noon, Miss Cai and her distant relatives gathered for dinner. We were fortunate enough to eat and drink for free. We haven’t eaten a big meal for a long time, so happy!
    
    We are in the Chinese peopleThe Eighth Hospital of the People’s Liberation Army bought an oxygen bag and went to Everest, but we were completely useless.
    
    
     Oxygen bag
    After that, we left the city of Shigatse and went to Dingri County.
    
     Shigatse
    
     Shigatse
    
     Shigatse
    
     Shigatse
    
     Shigatse
    
     Shigatse
    
     Shigatse
    Open the road blockbuster!
    
     Shigatse
    
     Shigatse
    
     Shigatse
    
     Shigatse
    
     Shigatse
    
     Shigatse
    
     Shigatse
    
     Shigatse
    
     Shigatse
    The prairie and herd are everywhere.
    
     Shigatse
    
     Shigatse
    
     Shigatse
    
     Shigatse
    
     Shigatse
    
     Shigatse
    
     Shigatse
    The Tibetan children are running and running, and we are taking a few steps to pant~~
    
     Shigatse
    
     Shigatse
    
     Shigatse
    
     Shigatse
    
     Shigatse
    
     Shigatse
    
     Shigatse
    
     Shigatse
    
     Shigatse
    
     Shigatse
    
     Shigatse
    
     Shigatse
    
     Shigatse
    
     Shigatse
    
     Shigatse
    
     Shigatse
    
     Shigatse
    
     Shigatse
    
     Shigatse
    At 10 o’clock in the evening, we arrived at Dingri County. At this time, the whole county was like an empty city. It was quiet everywhere. It was hard to find a hotel for accommodation. Two double rooms and one single room were required, 50 yuan per person/ In the evening, this is the most expensive bowl of accommodation since entering Tibet, but there is no water to wash your hands here, let alone bathing, oh, it’s difficult to drink.
    The hotel owner said that the entire county stopped drinking after 9 pm…
    
     Dingri County
    Sometime, I am bored to open the phone shortLetter, I found someone sent a text message to me, the content roughly means: repeated reading today’s photo, found that your photo is very good. The time was sent the day before (October 24th). I checked the number and it was sent by Qiang. I don’t dare to guess what he meant. I always cherish this wonderful fate. I don’t want to miss a friend because of my suspicion. Just as if he really praises me, then don’t reply.
     Looking for Everest
    [DAY7 (October 26th)] Everest Base Camp
    Originally agreed to leave at 6 am to see the sunrise of Mount Everest. As a result, everyone had overslept and went to 9 am. At 9 o’clock in the morning, there was no one on the road in Dingri County, and the shop did not open. We went to the gas station and just opened the door. Fortunately, today everyone did not get up on time. Even if we started at 6 o’clock, we couldn’t see the Everest sunrise. Because the car was running out of oil, the gas station opened at 9 o’clock.
    
     Dingri County
    We saw a shop selling tickets to Everest Base Camp on the road, 200 yuan / person, each bought one.
    
     Dingri County
    
     Dingri County
    
     Dingri County
     Departing to Everest Base Camp, the night before I heard the hotel owner said that the wind on Mount Everest was very high and the temperature was very low, so we all almost wore all the clothes and pants that we brought on the body. Please don’t laugh at me. Wearing a ha
    
     Dingri County
    
     Dingri County
    
     Dingri County
    
     Dingri County
    
     Dingri County
    
     Dingri County
    We set off early in the morning and ended up getting lost until about 5 pm in the afternoon to reach Everest Base Camp.
    On the way, we spent most of our time in the no-man’s land. There was no signal at all. There was no way to navigate the map. There was no one here. There was no road. It was all stone road. I thought that it would follow the trajectory of the car. The result was as lost as ever.
    
     Dingri County
     Dingri County
    
     Dingri County
    Uncultured, we saw a large snow-capped mountain in front, thinking that it was the legendary Mount Everest, and it was always in the direction of the snow-capped mountains…
    
     Dingri County
    
     Dingri County
    At some point, a little girl suddenly appeared in the no-man’s land. I ran from a far away place. We stopped. The little girl always said Tibetan, and asked us to go back. We are not sure about her because of language barriers. The meaning is that there is no road ahead, so she gave her a little dry food and continued to drive forward. The result is really nowhere. We are going back, the little girl is gone…
    This little girl is really kind. I have to know that I am struggling to say something in Tibet. She is still running around, just to tell us that there is no way ahead, so I am moved!
    
     Dingri County
    
     Dingri County
    
     Dingri County
    
     Dingri County
    
     Dingri County
    
     Dingri County
    
     Dingri County
    
     Dingri County
    After a while, I met a “little girl” who didn’t know where to run from. The car stopped. This time the “little girl” didn’t stop us from going forward, but told us that he needed smoke. Found that he is actually a boy…
    
     Dingri County
    
     Dingri County
    
     Dingri County
    
     Dingri County
    
     Dingri County
    When I encountered two cars on the road, they all broke down. Unfortunately, they could not find the tools they needed. Sure enough, the boss of the travel agency was right, the ordinary car could not walk the mountain road. There is no one here, and the Lord will bless them, Amen.
    
     Dingri County
    
     Dingri County
    When I encountered two cars on the road, they all broke down. Unfortunately, they could not find the tools they needed. Sure enough, the boss of the travel agency was right, the ordinary car could not walk the mountain road. There is no one here, and the Lord will bless them, Amen.
    
     Dingri County
    
     Dingri County
    
     Dingri County
    
     Dingri County
    
     Dingri County
    
     Dingri County
    
     Dingri County
    
     Dingri County
    
     Dingri County
    
     Dingri County
     There are quite a lot of Danxia landforms in Tibet. The 318 aisles are everywhere, free of charge.
    
     Dingri County
    
     Dingri County
    
     Dingri County
    
     Dingri County
    At some point, after a small village, I saw a few children playing, I opened the window and wanted to shoot them. As a result, a child rushed in and came in. Fortunately, Ah Jing pulled me, otherwise the phone would be gone. Strong brothers rushed to murder them, and then drove away, these children actually chased while throwing stones at our car, so horrible…
    I felt very shocked at the time. I never thought about such a small child. It seems that this is right. Maybe, it’s really too poor here, I can’t help but feel that they are actually very poor…
    
     Dingri County
    
     Dingri County
    
     Dingri County
    
     Dingri County
    
     Dingri County
    Legendary Tibetan antelope
    
     Dingri County
     Standing on the top of the world, my heart fell to the bottom…
    At some point, whenever I turned my phone, I found a text message sent by a strong brother: What I want to do now: XX.
    I always feel what he is suggesting, but I am not sure what he means. I am not sure if he is private or mass. Is it a joke or something? Continue to not reply.
    
     Dingri County
    
     Dingri County
    
     Dingri County
    
     Dingri County
    
     Everest Base Camp
    After the constant loss of the road, I kept asking the passers-by to change direction. At about 5 in the afternoon, we finally arrived at Everest Base Camp. The original half-day plan was shortened to an hour, because the sun began to go down at 6 o’clock, and we still have to find a place with roads, and then find accommodation.
    
     Everest Base Camp
    
     Everest Base Camp
    I thought it was directly at the foot of Mount Everest. I found that I could only go to the base camp. It was still far away from Mount Everest, so I didn’t feel very tall, but it felt like walking into a postcard. Everest was very holy.
    
     Everest Base Camp
    
     Everest Base Camp
    
     Everest Base Camp
    [Everest Base Camp]
    Online information:
    Everest Base Camp, a protected zone established to protect the environment in the core area of ​​Mount Everest, is located at an altitude of 5,200 meters and a linear distance of approximately 19 kilometers from the peak of Mount Everest. There are tents for climbers and tourists, as well as hotels, cafes, shops and even postal offices; there are solar panels in front of the door to provide evening lighting. After the climbers have retired from the base camp, they can continue their journey to Mount Everest. The Everest Base Camp is located in the south of the Rongbu Temple. It is surrounded by a group of tent hotels with a flag and a flag of Mount Everest. The Everest Base Camp is mainly for tourists, with a bathroom and a tent post office. It is the highest post office in China. The 5,200-meter-high monument is located 4 kilometers south of Everest Base Camp and needs to be reached by eco-car or on foot. Before arriving at the monument, there were armed police guards who gave some warnings to tourists. In addition to the two public toilets that represent modern civilization, the base camp has no permanent buildings. From the beginning of April to the end of May each year, it is the best time to climb the summit of Mount Everest. Therefore, during this period, the base camp is home to mountain climbers from all over the world. The tents of many outdoor world famous brands are scattered on the empty base camp, which is quite spectacular. On April 5, 2006, the first mountaineering team consisting of amateur mountaineering enthusiasts began to enter the base camp, and most of the team members successfully climbed to the top.
    Arrival and Departure: When driving from Shigatse to the Rongbu Temple, you must stop. The climbers and tourists change to the carriage or walk 7 km to the Everest Base Camp. It is now also possible to drive directly to the base camp.
    Attraction type: other
    Best season: April-June and September-October. This is the best time to climb Mount Everest.
    Recommended play: 4 days
    Tickets: 180 yuan
    Opening hours: open all day
    Address: Dingri County, Shigatse Area, Tibet Autonomous Region
     Everest Base Camp
    
     Everest Base Camp
    
     Everest Base Camp
    Due to limited time, everyone has their own actions. Everest Base Camp is 5,200 meters above sea level. The wind is very big. For the sake of taking pictures, I should not be warm, and reduce the amount of clothes and pants. It is so cold and the head is sore. The visual observation is altitude sickness.
    
     Everest Base Camp
    
     Everest Base Camp
    
     Everest Base Camp
    
     Everest Base Camp
    
     Everest Base Camp
    
     Everest Base Camp
    
     Everest Base Camp
    
     Everest Base Camp
    At some point, I heard Ah Jing calling me and looking up. She and Xiaoguan were on a small hill. I went up to find them. When I walked halfway up the mountain, I felt super uncomfortable. My head hurt and my heart beat faster and I had difficulty breathing. Strong brother happens to come down, see me, then help me up. Abnormal things have appeared, you have to help my hand, Qiang brother grabbed my arm with one hand and grabbed my waist with the other hand. I feel that he is indecent, even though the body is already very uncomfortable, Open his hand, but after he opened his hand, he continued to grab my waist with the other hand, and told me to walk carefully, Nima is a bonfire! After going up the mountain, he told me to stand as if nothing had happened. I took pictures of me and I was blind. I started thinking about whether I was too conservative and too sensitive, or was he too open and too embarrassed…
    I tried to comfort myself: Ah Jing and Xiao Guan, they are so happy, don’t destroy the atmosphere;
    I try to comfort myself: Maybe the strong brother just treats me as a child, and his age can be my father;
    I tried to comfort myself: I wear so many layers of clothes, he has to touch and touch nothing…
    Then, I didn’t say anything, if nothing happened, I played with Ah Jing.
    After a while, they said that they would go down the mountain. I remembered that my wish had not been completed yet, and secretly told Ah Jing to scatter at the foot of Mount Everest.Urine, Ah Jing asked me if I want to guard me. I saw that the strong brother and the small official are going down the mountain, and they said that they don’t need to, and this large piece of the scriptures is covered, nothing. So A Jing went down to the mountain to play with the small official.
    Another horrible thing happened. Just when I was standing under the prayers, I stood up. After a while, through a group of prayers, I saw that the strong brother was on the opposite side of the scripture, and the SLR had nothing to do with it. Scared to scream loudly, the strong brother was shocked and hurriedly ran down the mountain. I was so scared that I almost cried. Isn’t the strong brother down the mountain? When did he go up the mountain again, was he peeking at me? ! And he is holding a SLR, shouldn’t he shoot me? !
    All kinds of horrible thoughts hovered in my mind. I felt so bad that I was so scared and I didn’t know what to do… Before this incident, I still persuaded myself not to think about it, and I still believed in him. Really treat him as a friend, and as a result he is a pervert! In addition to physical discomfort, more is the nausea and sadness in my heart.
    
    In the evening, we found the hotel where we stayed. When I entered the room, I told A Jing about this. A Jing said that she had an ominous premonition before departure. On the first day of departure, she felt that there was a problem with her strong personality. Strong brother is so strange that many moves, such as his own room clearly has a socket, but every time I take the SLR battery to charge in our room, she has already noticed these details. We were talking in the room with almost no small voice. The room of the strong brother and the small official was next door to us. The wall of this hotel was very thin, and they were afraid of eavesdropping. Our two girls are very helpless. Miss Cai and the strong brother are definitely a group. Although the small official knows us first, but after all, they know each other for a few days, and he has a room with the strong brother, and he does not know whether it is an enemy. It’s a friend, we even suspect that this is a game at the beginning… Now on the third day of the trip, we have only walked less than halfway, and we don’t know what will happen in the next few days…
    Then, what happened the next day made us decide to terminate the journey…
    
    [DAY8 (October 27th)] Shigatse
    Since the water was stopped when I arrived at the hotel the night before, we took a shower the next morning, and although there was a separate bathroom in the hotel room, there was only a faucet, and there was cold water, no shower, and only a bath to go downstairs. Hot water is coming up.
    Ah Jing took a shower first. I was responsible for watering her. Every time I entered and left the room, I locked the door.
    It was my turn to take a shower. Ah Jing gave me water. Every time I walked in and out of the room, I locked the door.
    When I got out of the shower, Ah Jing told me very quietly, she was sure that the strong brother would listen to us outside our door, because I just said that the hot water was not enough when I took a shower, Ah Jing picked up the empty kettle and prepared it. The building hit the water, just opened the door of the room, and saw that the strong brother stood at the door of our room and handed the two kettles of Ajing to the kettle, which was filled with water. Ah Jing said that she pretended to calmly take the kettle, close the door, and then I immediately locked the door and didn’t dare to speak. When I got out of the shower, she dared to whisper…
    After a while, another thing happened. I was dressed and ready to go out. I just unscrewed the door lock and thought about what had fallen. Then I turned and took it. At this time, Qiang suddenly opened our room. The door, holding a SLR and a notebook in his hand, rushed in and rushed to say: “I am going to wash the car, you quickly copied the photo inside the SLR” and then walked away. At that time, A Jing was changing pants in the bed. Fortunately, she changed her pants in the bed, otherwise she was seen by the strong brother. Strong brother did not knock on the door and opened the door of our room directly. He knew that we had just showered. It was definitely a wish to take the opportunity to “carelessly” see what was too horrible. It is hard to imagine that he would do it for us next. What’s the matter… A Jing said that she has a strong hunch that the strong brother will start to us at night, so we decided to terminate the journey!
    At the appointed time, we gathered together for breakfast. Ah Jing found a reason to say that we had to go back to Lhasa in advance, no matter what they said, we are determined to go back to Lhasa, and we must arrive in Lhasa that day…
    Cai Jie and Qiang Ge are definitely a group. The small official is not sure that the enemy is a friend. Fortunately, he did not express his opinions during the whole process. He just said that he was casual. Therefore, under our insistence, Qiang Brother had no choice but to promise to return.
    Along the way, the atmosphere inside the car was very serious. I recalled the scene we just met and recalled the journey of the previous three days. At that time, we were like a family coming out to play, a kind of harmony, now it is like this, my heart is very uncomfortable. . I and A Jing did not dare to whisper, all the way through WeChat in the discussion of the plan, the small official seems to be aware of our strange, did not say nothing to ask, has been staring at the scenery outside the window. There is no music in the car. Only the strong brother and Cai sister occasionally see what beautiful scenery will stop to take a photo. The scenery is really beautiful, but I alreadyThere is no desire to get off the bus, just want to sever contact with them earlier.
    On the way through the ancient city of Sakya, Qiang brother drove in and went shopping, procrastinating for 2 hours. Every once in a while, Qiang Brother and Cai Jie advised us not to go back to Lhasa. Ah Jing’s temper is hard. She has always stressed that she wants to go back to Lhasa. Then there is something ironic in the words of the strong brother. This journey was messed up by us…
    Sometime in the afternoon, Qiang Ge said that he had been driving for a long time. If he couldn’t keep up, he became a small official and Cai Jie took turns driving. They had no experience, and the mountain road was rugged, so it was slow and slow.
    It was getting dark, and I changed back to the strong brother to drive. He said that he was very tired, so he drove very slowly…
     Big bamboo card · that smile is warm and pure
    At around 9:00 pm, we arrived in Dazhuka County, and there was still a long distance from Lhasa. The strong brother suddenly stopped, and he was so weak that he couldn’t keep going and couldn’t go any further. Then Xiao Guan and Cai Jie said that they would open, but Qiang refused to leave the driver’s seat because they had no experience and fear of life. We couldn’t help him, so I had to stay in Dazhu for one night and wait for the day to start.
    However, Dazhuka is too poor, not even a hotel, only a small shop is hanging the sign of the guest house, but we entered this guest house, the boss took us upstairs to see, terrible, the stairs are wooden, and Can only accommodate the width of a person, upstairs, is the wooden floor, the most terrifying thing is that there is no light, the boss lit the candle, we found that there is a room without a door, there is only one bed in the room, the bed It was very messy and dirty, the quilts were not stacked, and there was a bad smell in the room. We quickly went downstairs to the guest house. It’s really too poor here, and the guest house is like a black shop.
    Qiang brother has been sitting in the driver’s seat. After seeing the guest house, Cai has reported to the strong brother. The small official also proposed to change him to drive, but the strong brother still refused to leave the driver’s seat, so that everyone would just go directly in the car. Stay one night…
    I and A Jing used the toilet to leave the seat and went to the public toilet. Ah Jing secretly told me that she had contacted her family. As soon as she ordered, her family would set off to pick us up from Tibet. The place is coming.
    The public toilet of Dazhuka is a large dry toilet. There is no light inside. The electromechanical cylinder of the hand can be imagined how dirty it is. It is very stinky and disgusting. Out of the toilet, Ah Jing’s boyfriend called and A Jing began to complain with her boyfriend. I was accompanied by A Jing as a light bulb. Thanks to the phone call of Ah Jing’s boyfriend, what happened next…
    It is said that the Dazhuka public toilet is next to the checkpoint. We were standing next to the checkpoint. Ah Jing was on the phone. Her boyfriend was a Cantonese, so they communicated in Mandarin. I was waiting. Coincidentally, the content of A Jing’s complaints was heard by the military brother who was sweeping the door at the checkpoint. The military brother asked me to ask me the specific situation. I thought he was just a gossip, so I didn’t say much, just complained that we were looking for in Dazhuka. Not living in a place to stay on the street tonight. After some chat, the military brother returned to the checkpoint without saying anything. I thought that this was the end of the matter, and I was looking around the scene to let the scenery go. After a while, Ah Jing shouted at me. I turned and saw that the military brother gave us two cups of You Lemei. It was hot, and he also offered to give us a night at the police station (he was that night. Night work, the room is empty, there are two beds inside, super touch! I quickly went to tell Cai Jie and the small officials that they were male, so I went to sleep with the strong brother, and I, A Jing and Cai Jie, three girls sleeping in the police station. The military brother took us to his room, it was a container, very small, and the two beds were small, but the inside was very clean! Later, after the military brother left, he came back to tell us the location of the toilet. It was such a cold night, really warm and warm!
    That night, A Jing and Cai Jie were in bed, I slept on the floor (respecting the old and loving the young, and the bed was really small), the floor was so cold, the sleeping bag was completely useless, but my heart was so warm and moving! I forgot to ask the military brother what the name of the mobile phone number is. I only know that he is a native of Guangxi. When he was assigned to work in Tibet, he was able to return home after work. However, he could not bear the beautiful moonlight here, so he decided to stay. …I don’t know if he is still in Tibet? Every time I recall this journey, I always think of him…
    
     Dazhu Card
    Experienced the warmth of life in the world
    This smile is warm and pure
     Return to Lhasa, free time
    [DAY9 (October 28th)] Shigatse – Lhasa
    We set off early in the morning and arrived in Lhasa at noon. We went to the Xiaobo porridge to eat the last meal. It was really ironic to think of it. Our first meal was also eaten here. How wonderful we were!
    When I was eating, Ah Jing proposed to return the car fare for one day, because we started on the first day at 5 pm, and arrived at Lhasa at noon on the fifth day. The sum was actually not enough for 4 days, and we gave 5 The fare of the day. How can a strong brother refund money? On the first day, in order to save the 50 yuan border defense certificate costs can be delayed for half a day, now one person 200, three people is 600, strong brotherHow can I promise to retire? So he began to talk to Ah Jing theory, saying that retreat can be retired, but must give a reasonable reason to give back, but also blame us for destroying the entire journey… We are speechless, how can there be such a cheeky person? In order to protect me, Ah Jing did not disguise all kinds of abnormal behaviors on this spot. I can only say these superficial things. In fact, I know that she does not care about the hundreds of dollars. She just wants to export for me. I hate my weakness and incompetence, I dare not say anything, only Ah Jing is a man who confronts him, but Ah Jing is too young, how to fight this treacherous big color wolf, and finally turned into a counted person, He seized a sentence that Ah Jing had said, and a word was misinterpreted. He really had never seen such a person with no quality. At the beginning, he also claimed to be a civil servant working in the Cultural Bureau. Hehehe
    Miss Cai and Xiaoguan did not know what happened to us. We thought that we were only paying attention to these hundreds of dollars and desperately playing round… Anyway, in the end, we were so disappointing.
    After that, I, A Jing and Xiao Guan arrived at the pre-booked inn – Lhasa in the cloud-side flower shop (Flower Shop), this is the best inn we have lived in Tibet, we booked 3 luxury The four-person bed room, as we expected, the boss is very nice, said that there is room available, so give me and Ajing double room, small official bed room, have separate bathroom.
    We have been stunned for a long time, and finally told the truth to the small official. The small official said that he felt that something was wrong when he heard that we suddenly had to go back to Lhasa the previous day, but I didn’t think that the strong brother was such a perverted person, but also blamed us for not saying it earlier, otherwise he certain severely beat the bad guy.
    Woman, the best way to vent their emotions – shopping, in the afternoon, the small official accompanied us to go shopping on the Bajiao Street, before this province, this time I and Ah Jing finally went out to buy a Tibetan clothing (clearly clearing the money, only 50 yuan a piece ) and some Tibetan jewelry (in the commodity city, the price is very affordable, you can bargain), and then go to the coloring.
    In the evening, I went to the heart of the Zonglian Tibetan to eat dinner, special eggplant must point!
    
     Zonglian Tibetan
    Later, Xiaoguan asked us to go to a music bar called Laoxiang Bar to listen to music and drink. It was an off-season. There was almost no one in the bar, but the resident singer seemed to live in his own world, playing the guitar and forgetting to sing: “About Lhasa, I think about you~”
    Regarding Lhasa, I think about you…
    Returning to the inn at night, the inn was very busy during the day, and several people who were about the same age sat around the yard to chat. The inn has a large yard, a lot of plants, and a large open-air all-glass public space, which is beautiful both day and night.
    
     Lhasa in the Cloud Family Inn
    We put things in the yard and joined in the fun. One of the female college students in Shenzhen also sang and sang to us on the spot. She usually sang for an hour and collected 250 yuan. Now she sings for free, great! I was amazed at her lung capacity. I was very hard to say in Tibet. She actually sang Deng Ziqi’s “Foam”!
    
     Lhasa in the Cloud Family Inn
    The little boy was born in 1992. He started to ride a car + hiking in March. He wants to travel around China and the next stop in Xinjiang. He just returned from Nepal and earned more than 4,000 yuan by purchasing 13 days as a tourism fund…
    When I knew that Nepal was so close to Tibet, my heart was broken, I regretted that I did not do the Raiders in advance, and did not have a passport in advance…
    This trip, I have encountered so many people, I feel like I have been there for a long time. People who meet on the road usually play for a week, and some have gone for a few years. One person travels alone, and there are also a group of people… I feel that they are all amazing!
    [DAY10 (October 29)] Lhasa
    Originally planned to go to Namu wrong with Ah Jing and Xiao Guan, the result was to consult the innkeeper the night before, and the boss said that Nam Co was wrong…
    We had to hang out in Lhasa.
    The innkeeper recommended to us a very cost-effective restaurant – Tashi snacks, near the Bajiao Street, the environment is very good, the yogurt cake is super good, only 12 yuan / serving, we ate once at noon that day, go on and eat After that, I ran to eat in Tibet for 2 days, haha.
    
     Tashi snacks
    
     Tashi snacks
    The Tibet Museum, free of charge, has a history of Tibet and is worth seeing!
    
     Tibet Museum
    [Tibet Museum]
    Online information:
    Located in the southeast corner of Norbulingka, Lhasa, the Tibet Museum is the first modern museum in Tibet. In July 1994, it was included in one of the 62 projects of the 30th anniversary of the establishment of the Tibet Autonomous Region, and was completed in October 1999 when the 50th anniversary of the founding of the People’s Republic of China and the 40th anniversary of democratic reform in Tibet. The Tibet Museum covers an area of ​​53,959 square meters, with a total construction area of ​​23,508 square meters and an exhibition area of ​​10,451 square meters. On the central axis of the pavilion, there are the preface hall, the main exhibition hall and the cultural relics warehouse. The overall layout structure is rigorous. The Tibetan Museum has distinctive Tibetan traditional architectural art characteristics, and at the same time profoundly reflects the practical characteristics and artistic charm of modern architecture. It is a breathtaking view of its unique architectural style.
    Attraction type: exhibition hall
    Recommended play: 2-3 hours
    Tickets: Free
    Opening hours: 1. Morning, 09:00~12:00 2. Afternoon, 14:30~17:30 Tips: Closed on Monday
    Address: No. 19, Luobulinka Road, Chengguan District, Lhasa City, Tibet Autonomous Region
    
    After visiting the Tibet Museum, we went to the post office to buy a lot of postcards. We planned to go back for a while and then went back. Ajing said that her family came to pick her up the next day, so we agreed to have a big meal before leaving.
    We didn’t have the purpose of hanging out and chatting on the street. I didn’t know why I went to Norbulingka. I really didn’t know what to do. I planned to go in and pass the time. When I went to the ticket office to ask the price, I heard the sensitive one. To the “couple” is Cantonese, fellow! Excited, I feel awkward, only to know that their women are called Fenglin, Cantonese, boys called Awen, Guangxi people, they are not lovers, just came back from Linzhi, but also in Lhasa is very boring to pass the time… just like this, The original small team of 3 people became 5 people, and they went for food together!
    
    Awen and Fenglin took us to the ancient tree yoghurt. Near the Jokhang Temple, this restaurant has a thousand-year-old tree next to it. The yogurt is very authentic, so it is sour. I ordered osmanthus yoghurt, sweet and sour, others I tasted it, it was sour and sour, and the price of this restaurant was a little expensive.
    After that, we took Arvin and Fenglin to eat Tashi snacks and ate a yogurt cake again.
    Then I went to the legendary Guangminggang Qiong Sweet Tea House, and also near the Bajiao Street. When I entered, I was filled with people, almost no place to sit, most of them were locals, so it was not a good season. The tea house signboard is sweet tea. The price at that time was 6 cents a cup of tea. As long as the money is put on the table, someone will pour you tea. The sweet tea is not sweet. It is said that the best tea is good, very good!
    After that, we took the bus to arrive at Drepung Monastery before 5 pm, and the usual ticket is 50 yuan, but the ticket is only 10 yuan after 5 pm every day! Of course, the price is that it took us a long time to go shopping inside, and it was driven out by the scenic staff. Awen is a student of architecture, very interested, and looked at it the next day.
    
     Drepung Monastery
     From left to right: Awen, Fenglin, Ajing, me, Xiaoguan
    
     Drepung Monastery
    
     Drepung Monastery
    
     Drepung Monastery
    
     Drepung Monastery
    
     Drepung Monastery
    
     Drepung Monastery
    
     Drepung Monastery
    【哲蚌寺】
    Online information:
    Drepung Monastery, located in the southern slope of the roots of the Wujiao Mountain in the western suburbs of Lhasa, is the founder of the founder of the Yellow Church, Tsongkhapa, who was founded in 1416. Before the liberation, the temple had more than 10,000 people, 141 manors and more than 540 pastures. It is the largest temple in Tibetan Buddhism. The entire temple is large in scale, and the white buildings with row upon row are covered with hills. The distance looks like a huge pile of rice. “Zhe-Zhe-Yi” is a Tibetan language, literally translated as “the white rice is piled up high”, which is simply translated as “Mi Ju”, which symbolizes prosperity. The full name of Tibetan is “Auspicious Jimmy Shifang Zunshengzhou”, it is Gelugpa. The highest-ranking temple. In 1962, Drepung Monastery was listed as a key cultural relics protection unit in the Tibet Autonomous Region. In 1982, it was listed as a national key cultural relics protection unit.
    Attraction type: religious place
    Recommended play: 2-3 hours
    Tickets: 50 yuan
    Opening hours: 09:00~14:00
    Address: Nanshantun, the 8th kilometer in the suburbs of Lhasa
    
     Drepung Monastery
    
     Drepung Monastery
    
     Drepung Monastery
    
     Drepung Monastery
    
     Drepung Monastery
    In the evening, Arvin brought his female roommate to come over (this thing was teased for a long time, in fact, they just put together together, two beds in a double room, more than 200 pieces a night), a total of 6 people, go eat together Feast!
    Lasana Maserd Restaurant, in a review online popular high, the price is expensive, the environment is high, so the more people save money! Because there are too many people, everyone is very welcome. The dishes are quickly divided up, so only a few photos are taken. Other photos are taken in a very chaotic situation. It is difficult to see and will not be released.
    
     Namased Restaurant
    Awen heard that our inn price is so cheap, decided to move to live with us the next day (October 30), and Fenglin will return to Guangdong the next day, and will not move.
    [DAY11 (October 30th)] Lhasa
    Today, Ah Jing is leaving. I have practiced with her with the small officials. I went to Zhaxi snacks and Zonglian Tibetans to eat a meal separately (it is obviously a mouthful). After lunch, Ah Jing bid farewell to us. Goodbye!
    
     Tashi snacks
    
     Tashi snacks
    Today, I took a very nice taxi. The driver decorated every detail in the car very well. It was very tasteful from beginning to end, and I was reluctant to get off. The urban area of ​​Lhasa is not large, and basically the taxi fare between any two points in the urban area will not exceed the starting price.
    
    In the afternoon, I accompanied the friends of Xiaoguan, Awen and Awen to many places to buy Tibetan specialties such as beef and saffron. Finally, I knew that boys and girls are shopping with girls. It’s so boring~~~
     羊卓雍措 · Beautiful “wrong”
    [DAY12 (October 31)] Lhasa – Yanghu – Lhasa
    At 6 o’clock in the morning, the day was still not bright. I went out to the van with the small official, and used the SLR of Awen to open a day trip to Yanghu. The 100 yuan included a round-trip chartered car and tickets. Later, I knew that Yanghu didn’t need it. Tickets…
    Yanghu Lake is really beautiful, the lake is blue, very clear and very magnificent!
    
     Gumpala Pass
    The Gangbala Pass, 4,990 meters above sea level, is the best view point overlooking Yanghu Lake. It overlooks the panoramic view of Yanghu Lake and the glaciers in the distance. It is very beautiful. Generally, the chartered car master will stop here for a while. It’s a telephoto lens, so the field of view is not wide enough, so I suggest you shoot with a wide-angle lens!
    
     Yam Zhuo
    This was taken at the Gambashan Pass. I regret that I didn’t have a wide-angle lens and couldn’t shoot the magnificent atmosphere of Yanghu. I was carrying a telephoto lens with a narrow field of vision.
    
     Yam Zhuo
    Another view point is the sheep lake observation deck down the mountain. Here you can enjoy the water of the sheep lake at a close distance. It is very clear and soft, and it is definitely different from the sight of the Gangbala Pass!
    
     Yam Zhuo
    I have to say that Yanghu Lake is really beautiful, the blue sky, the clear blue lake, the glaciers in the distance, everything is so holy and so natural… I feel that the text description is not enough, or just look at the picture directly!
    
     Yam Zhuo
    
     Yam Zhuo
    
     Yam Zhuo
    
     Yam Zhuo
    
     Yam Zhuo
    
     Yam Zhuo
    
     Yam Zhuo
    
     Yam Zhuo
    
     Yam Zhuo
    
     Yam Zhuo
    
     Yam Zhuo
    
     Yam Zhuo
    
     Yam Zhuo
    
     Yam Zhuo
    
     Yam Zhuo
    
     Yam Zhuo
    [How to get there? 】
    Suppose the starting point is Lhasa.
    1. Chartered: Looking for a green travel, inn or hotel owner can contact the chartered master to a day trip to Yanghu, usually a small van, a car can sit 8-10 people, the price range of 100-150 yuan, including round-trip trafficNo tickets required. We went there at the end of October and only need 100 yuan, which is very cost-effective! It is not recommended to find a travel agency. It is said that the travel agency is not near the lake and the price is relatively expensive.
    2. Self-driving:
    Detailed route: Lhasa—60 KM—Qushui—50 KM—Yanghu—110 KM—Lhasa (full journey: 220 KM)
    Altitude: Yanghu 4488 (lake), Gangbalashan 4990 (over)
    Road conditions: tar, sand
    If you are driving, in addition to staying at Gangbala Mountain Pass and Yanghu Observation Deck, it is recommended to open a section of road around Yanghu Lake. The sheep lake is very large and you can see more beautiful scenery along the way!
    
     Yam Zhuo
    I returned to Lhasa at 3 o’clock in the afternoon and went to eat the yogurt cake of Tashi snacks. I saw that the time was almost up. I had to go back to Shanghai to cure the disease, so I bought the hard seat for the next day (November 1). The small official also bought the ticket back to Hangzhou, the same train in the same train.
    
    Later, I learned that Arvin also returned to Guangxi the next day. It happened that it was Halloween. We ate the last dinner together in Lhasa Liao’s sister-in-law. Everyone was full of food…
    
    
     From left to right: Awen’s friend, Xiao Guan, A Wen, I
     Goodbye, Tibet
    [DAY13 (November 1st)] Lhasa-Shanghai
    At 11 o’clock, I and the small official went to the train station, and the 50-hour train seat was officially launched!
    Goodbye, Tibet, goodbye!
    
     Practical Raiders in Tibet
    As for Tibet, there are too many things to say, but I don’t know where to start…
    The sky in Tibet is clear blue, the clouds seem to be within reach, and the bright moonlight is irresistible…you don’t need to go to a certain spot, there are mountains, grasslands, snow mountains, cattle and sheep, virgin forests. There are also works of art like Tibetan architecture, mouth-watering cuisine… everything is legendary.
    In Tibet, you can walk aimlessly. When you go there, you can find different beauty. Where do you want to go? If you want to go, you want to stop and stop. It’s a pleasure to have a sun and sun. …
    Below, I will share with you the questions about altitude sickness, luggage list, wearing strategy, route recommendation, transportation, accommodation, food, Tibetan precautions, how to save money on the trip, etc. There are many contents, but it is very practical, and you can directly Ignore, I hope to help everyone!
    
     Shigatse
    [About high anti]
    It is estimated that many people are worried about the altitude sickness problem, so let’s talk about it before, let the children’s shoes that plan to travel be a reference!
    First of all, let’s take a look at the high reaction between me and my companions during this trip:
    Explain in advance, I started taking Rhodiola every day before the week before I entered Tibet!
    
    
    Everyone’s high reaction is different and weak.Those who do not necessarily respond are big, and those who are physically strong may not be unresponsive. There is no obvious law to follow. Because of this uncertainty, it is best to prepare in advance, just in case!
    The individual summarized the following key points for your reference:
    1. Prepare 1-2 anti-altitude drugs in advance, just in case.
    Prevention category: Rhodiola (taken at least one week before entering Tibet, I personally tested it, there is still a slight high anti-reverse, so the effect needs to be studied), brown sugar (starting to drink brown sugar water 10-15 days before entering Tibet, carry it with you after departure) Brown sugar, Tibetan float is recommended to be effective, I have not tried) American ginseng tablets (useful for relieving extreme fatigue);
    Treatment: Glucose solution (a box of five, it is said to take significant effects when there are symptoms of altitude sickness), high altitude (reported to be better anti-high anti-drug), Dinocon capsules (it is said to relieve altitude sickness) ), Youyi (it is said that the anti-altitude reaction is good), muscle tablets (it is said to relieve altitude sickness), Baifuning (control headache caused by altitude sickness, not recommended), quick-acting rescue pills (not more than clothes), Danshen pills (treatment of cardiovascular) and so on.
    In addition, it is said that butter tea has a certain effect on relieving altitude sickness. I don’t know if it is true or false. Anyway, I drink butter tea every day during Lhasa. I really don’t have high anti-reverse, I don’t know if it is butter tea or Rhodiola.
    2. After entering the plateau area, do not take a bath for the first two days! Otherwise it is very easy to catch a fever, it is very dangerous to have a fever on the plateau!
    3. Don’t do strenuous exercise in the plateau!
    4. Try not to fly to the plateau area. When the plain people quickly enter the plateau above 3000m above sea level, 50%~75% of people have altitude sickness!
    5. In the plateau area, go slowly, open less, rest more, drink more hot water, drink less, drink less, and have a light diet.
    6. It is best to check the personality before entering the plateau to make sure you can enter the plateau.
    Want to know more detailed high-information children’s shoes can see below, online collection and finishing Oh!
    * First, what is high altitude?
    According to the internationally accepted elevation criteria:
    1500-3500 meters for high altitude, at this height, if there is enough time, most people can adapt; 3500-5500 meters for super high altitude, at this height, the individual difference determines whether it can adapt;
    More than 5,500 meters is extremely high altitude.
    *What exactly is the altitude sickness?
    Common altitude sickness manifestations include: shortness of breath, dry cough, headache, dizziness, fatigue, chest tightness, anorexia, nausea, vomiting, lethargy, insomnia, micro-burning, etc.; most people will have purple lips and nails due to lack of oxygen, and some People may also have rough skin, chapped lips, nostril bleeding, etc. due to dry air; severe symptoms such as dullness, emotional restlessness, mental excitement, thinking, memory loss, hearing, vision, smell, abnormal taste, hallucinations, etc. Puffiness, shock or paralysis may also occur.
    Before I set off, I had a reference to various online Raiders. I started taking Rhodiola every day before entering Tibet. I chose to take the train to Tibet. I didn’t take a bath for the first two days after entering Tibet. The diet was light and there was no strenuous exercise, so the high anti-insignificance was not obvious. Slight headache, difficulty breathing and stomachache, but after a day in Tibet, it will be fine. It is said that this is already a very high reversal. One of my companions, Awen, is the most typical negative textbook. He flew into Tibet and did not do any Raiders before entering Tibet. He did not take medicine. He took a shower immediately after entering Tibet. He ran and jumped while playing. It’s a fever and vomiting, and it’s almost dead…
    The incidence of altitude sickness is related to the speed of the mountain, altitude, residence time and physical fitness. Generally speaking, when plain people quickly enter the plateau above 3000m above sea level, 50%~75% of people have altitude sickness, but after 3~10 days of acclimatization, the symptoms gradually disappear. Therefore, it is strongly recommended that you do not choose to fly into Tibet. ! In addition, the incidence of altitude sickness is lower in younger people than in younger women, and the incidence of altitude sickness is also positively correlated with male body mass index, which is not related to female body mass index, indicating that obese men are more susceptible.
    * Preparation before and after entering the plateau:
    1. First determine if you are suitable for entering the plateau.
    The following are some of the requirements of the “Highland Travel Tips” issued by the Qinghai-Tibet Railway Company’s Lhasa Station for the physical condition of tourists to Tibet. It is clearly listed that the following six groups of people are not suitable for travel to places above 3,000 meters above sea level:
    (1) Various organic heart disease, significant arrhythmia or resting heart rhythm > 100 beats / min. Hypertension stage II or above, various blood diseases, cerebrovascular diseases.
    (2) Chronic respiratory diseases, moderate obstructive pulmonary diseases, such as bronchial asthma, bronchiectasis, emphysema, active tuberculosis, pneumoconiosis.
    (3) Diabetes is not controlled; rickets, epilepsy, schizophrenia.
    (4) People with severe cold, upper respiratory tract infection, body temperature above 38 degrees or body temperature below 38 degrees, but the symptoms of systemic respiratory tract are obvious, before the illness, should be suspended into the plateau.
    (5) Those who had been diagnosed with high altitude pulmonary edema, high altitude cerebral edema, high altitude hypertension, high altitude heart disease and high altitude polycythemia.
    (6) High-risk pregnant women.
    2. Preparation before entering the plateau:(1) Before entering the plateau, you should pay attention to rest to avoid fatigue, pay attention to keep warm and avoid colds; do not enter the plateau during a cold!
    (2) It is necessary to do the itinerary and arrangement before the departure. It is recommended not to choose the plane to go, it is best to take the train;
    (3) If you usually have the habit of exercising, please stop exercising for about half a month before entering the plateau, so that the body functions to restore balance.
    (4) Prepare 1-2 anti-altitude drugs in advance, just in case.
    Prevention category: Rhodiola (taken at least one week before entering Tibet, I personally tested it, there is still a slight high anti-reverse, so the effect needs to be studied), brown sugar (starting to drink brown sugar water 10-15 days before entering Tibet, carry it with you after departure) Brown sugar, Tibetan float is recommended to be effective, I have not tried) American ginseng tablets (useful for relieving extreme fatigue);
    Treatment: Glucose solution (a box of five, it is said to take significant effects when there are symptoms of altitude sickness), high altitude (reported to be better anti-high anti-drug), Dinocon capsules (it is said to relieve altitude sickness) ), Youyi (it is said that the anti-altitude reaction is good), muscle tablets (it is said to relieve altitude sickness), Baifuning (control headache caused by altitude sickness, not recommended), quick-acting rescue pills (not more than clothes), Danshen pills (treatment of cardiovascular) and so on.
    In addition, it is said that butter tea has a certain effect on relieving altitude sickness. I don’t know if it is true or false. Anyway, I drink butter tea every day during Lhasa. I really don’t have high anti-reverse, I don’t know if it is butter tea or Rhodiola.
    (5) Maintain a good mood. In my personal experience, there is no obvious law to follow in the altitude sickness. It will come, so let’s just let it go!
    (6) If you are not at ease, you can also buy an altitude sickness insurance:
    “High Altitude Reaction Insurance” is a “National Plateau Special Disease Cost Compensation Medical Insurance” specially developed by the Tibet Autonomous Region Tourism Bureau and the China Life Tibet Branch. It has accident protection (death, disability) and clinics for plateau-specific diseases. Medical and hospitalization compensation, as well as compensation for funeral expenses, more comprehensively meet the risk protection of Tibetan tourists.
    Insurance fee: The premium is divided into 50 yuan and 100 yuan.
    Insurance period: 15 days
    The amount of compensation: the maximum amount of compensation for the insurance can be 200,000 yuan
    How to buy: You need to buy it through a travel agency in Lhasa. Individuals cannot buy it.
    3. Note after entering the plateau:
    (1) Basically, there are different degrees of altitude sickness in the plateau area. For people with strong adaptability to the plateau, the symptoms of altitude sickness can be eliminated within 1-2 days, and the adaptability is weak for 3-7 days. In general, altitude sickness It’s not as horrible as you think, but you can’t take it lightly!
    (2) If you are on a plateau, the symptoms of altitude sickness will generally occur around 12-14 hours. Therefore, when you first arrive at the plateau, you must not use heavy energy, but you should rest in bed immediately. Otherwise, it takes more time to get used to the reaction once it feels the reaction.
    (3) Do not take a bath for the first two days after entering the plateau. If there is a high anti-in the plateau reaction, you must not take a bath. Pulmonary edema and cerebral edema will be life-threatening.
    On the first night of entering the plateau, you must rest well;
    (4) Do not do strenuous exercise in the plateau area! To go slowly, open less, rest more, drink more hot water, drink less, drink less alcohol, eat more fruits and vegetables, and eat lighter;
    (5) The most effective, most direct and cheapest way to altitude sickness is to drink glucose injection, which does not require injection;
    (6) There is altitude sickness, don’t die, it is very important to go to the hospital;
    (7) Snoring people must pay special attention to the posture of sleeping at night is very important, not sitting and sleeping.
    [baggage list]
    1. Documents: ID cards must be taken, passports can also be brought on, and student ID cards/old people cards/disabled person cards, etc., which can obtain preferential tickets, can also be brought;
    2. Cash, bank card (cash suggestion with more points, remote poor areas may not have ATM, do not use Alipay / WeChat / credit card);
    3. Mobile phones and chargers must be available. Cameras, charging treasures, etc. can be decided without the belt. At present, mobile phones have already met the functions of communication, photography, maps, search strategies, flashlights, payment, and notes;
    4. Clothing (detailed wearing a Raiders below), toiletries, paper towels / aunt towel, other foods, skin care products, cosmetics, etc. If you need it, you can buy it on the road. It is strongly recommended that girls bring sunscreen and sunburn repairs, or you will regret it~~
    5. Drugs:
    (1) Prepare 1-2 anti-altitude drugs in advance, just in case.
    Prevention category: Rhodiola (taken at least one week before entering Tibet, I personally tested it, there is still a slight high anti-reverse, so the effect needs to be studied), brown sugar (starting to drink brown sugar water 10-15 days before entering Tibet, carry it with you after departure) Brown sugar, Tibetan float is recommended to be effective, I have not tried) American ginseng tablets (useful for relieving extreme fatigue);
    Treatment: Glucose solution (a box of five, it is said to take significant effects when there are symptoms of altitude sickness), high altitude (reported to be better anti-high anti-drug), Dinocon capsules (it is said to relieve altitude sickness) ), Youyi (it is said that the anti-altitude reaction is good), muscle tablets (it is said to ease the altitude sickness), Bai Yunning(Control headache caused by altitude sickness, do not recommend more services), quick-acting rescue pills (not to be served), Danshen pills (for cardiovascular treatment).
    In addition, it is said that butter tea has a certain effect on relieving altitude sickness. I don’t know if it is true or false. Anyway, I drink butter tea every day during Lhasa. I really don’t have high anti-reverse, I don’t know if it is butter tea or Rhodiola.
    (2) headache medicine: Baifuning, when the altitude sickness is splitting, this thing is very useful!
    (3) Conventional medicines: cold medicines and antidiarrheal medicines.
    6. Ticket/air ticket, buy in advance;
    7. Backpack / suitcase;
    8. For girls, it is recommended to bring self-defense props with them, such as anti-wolf sticks, alarms, chili water or something, just in case;
    9. Food: Bring some high-energy foods, such as chocolate and beef jerky, with you in case of emergency;
    10. Plastic bag, nylon rope (used for a lot of use, light and easy to carry)
    11. Sleeping bag (poor travel can bring)
    12. Kettle (It is recommended to drink hot water in the plateau area, often drink water, if you are in trouble, you can buy it on the road)
    13. Umbrellas, rainfall in the northwestern region and Tibet is very small. We haven’t experienced rain for more than half a month, but we still carry umbrellas to prevent them from happening! It is also a good drop to use as a sunscreen!
    The above is a list of essentials, you can add other items as needed, in short, travel is as simple and light as possible!
    [wearing Raiders]
    Keywords: sun protection, warm and light, ethnic style
    The temperature difference between day and night in Tibet is very large. The temperature during the day is as high as ten degrees. In the morning and evening, the temperature can reach below zero, and the ultraviolet super-strong climate is very dry. Be sure to carry light, warm, small clothing and try to wear clothing that can be worn over and over.
    Reference list:
    1. Sun protection: sunglasses (sunscreen + loaded essential), hat or headscarf (warm + sunscreen), gloves, masks, sunscreen;
    2. Keep warm and light: change underwear, thermal underwear, sweater trousers, down jacket / jacket / catch fleece, scarf / shawl (warm + load forced, recommended national wind), warm baby.
    3. Footwear: hiking shoes / snow boots, it is recommended to bring 2 pairs of shoes, a pair of thick and thin, because the temperature difference between day and night is large, I tried to wear snow boots all day, OK sooner or later, but it was hot to me during the day. Feet sweating, super uncomfortable ~~ If the baggage is not enough to carry a pair of shoes, then it is recommended that the shoes not be too thick, bring a few pairs of socks of different thickness, wear thin socks during the daytime sun, wear in the morning and evening Thick socks, flexible change~
    4. National style: up to a whole set of national costumes, as small as a small ethnic ornament, as long as there is a little ethnic element on the body, please refer to the following figure
    
     Yam Zhuo
    
     Yam Zhuo
    Remarks: Please don’t be fooled by the photos in my travels. Tibet is very cold in October. I only wear it for the sake of taking pictures. In fact, I usually wear it like this. When I take a photo, I take off my down jacket. Hurry and wear it back~
    
     Shigatse
    The picture above is the day I went to Mount Everest. It was the coldest day of the whole trip. The temperature was -11 °C to 7 °C, so we almost wore the clothes inside the suitcase. It was very weird, but very warm. Everyone’s reference: three pants (bottom trousers + fleece pants + cotton and linen national wind pants) + 5 pieces of clothing (bottom long-sleeved underwear + fleece underwear + denim dress + thin down vest + down jacket) + thick wool socks + snow boots + Lei Feng Cap + sunglasses + mask + gloves, basically masks and gloves are not warm, other places are warm drops, when I am in the car, I sweat to the feet, so everyone can follow me This dress is properly cut down! When the temperature is not so low at other times, there is absolutely no need to wear so much!
    [Lines not to be missed]
    1. National Road 318
    National Road 318, I believe everyone has heard of it, so I will not elaborate on it. The starting point is Shanghai People’s Square and the end of Tibet’s Tochigi Friendship Bridge, with a total length of 5,476 kilometers. It is the longest national road in China. At that time, we only walked a short section of Tibet (in fact, it took a few days to go for a short time~), and the scenery along the National Road 318 was really beautiful, the unforgettable beauty of nature, free! And in the off-season, almost no one on the road has no car, you can take unscrupulous road shots.
    2. Ali big ring line
    This is the route that has only begun to become widely known in recent years. It does not have 31.8 is famous, but its scenery is definitely better than 318!
    The Ali Circle line covers all the attractions in northwestern Tibet. One big ring line is equivalent to visiting most of Tibet, and the northwest is an inaccessible area. Even some places are not found on Google maps, so the Ali ring line is equivalent. Deep tour of the most original Tibet!
    Self-driving route: Lhasa – Yamdrok’s fault – Ka Ruola Glacier – Jiangyan Baiju Temple – Shigatse – Tashilhunpo Monastery – Dingri – Rongbu Temple – Everest Base Camp – Xixia Bangma Grassland – Peizheng – Satun – Zhongba – Payang – Jiwu Temple – Zada ​​- Shiquan River – Yare Township – Coqin – Wenbu South Village – Nyima – Namco – Lhasa.
    
     Network picture, intrusion
    The above picture is the most complete line of Ali in the current line. If there is enough time, it is strongly recommended to finish it. If there is not much time, it can be adjusted slightly. Only some of the essences are taken. The following picture shows the 4 items found online. Line plan and analysis, for reference only!
    
     Network picture, intrusion
    3. Crossing the ink
    This is a road leading to the Lotus Holy Land, with the ultimate original scenery. This is also known as China’s ultimate off-road road, China’s worst grade road, China’s first hiking route… earthquakes, mudslides, landslides, landslides, heavy rains and avalanches, frequent natural disasters, snow, cliffs, steep slopes, puddles There are a lot of silt and gravel roads, and there are countless sharp turns. If you don’t pay attention, you may fall off the cliff…
    I am eager to cross Medog, but I never dare to try because I am afraid of death…
    If anyone wants to challenge through Medog, you can refer to the following route!
    Line: Lhasa – Basongcuo Lake – Lulanglin Sea – Bomi – 嘎瓦龙天池 – 80K – Yarlung Zangbo River Grand Canyon – Medog County – Bomi – Lhasa (full journey: 1648 KM)
    The main points of the line:
    Scenery along the Niyang River
    Liangjiang Confluence Danang Shazhou
    Pai Menba and Tibetan communities
    Over the 4,250-meter-high Duojiaola Pass
    The fascinating forest crossing of the scenic waterfalls along the Hanmi River
    Tiger mouth day insurance
    Jiefang Bridge
    Back collapse rural scenery
    Medog County
    Qianlong Laxueshan Tianchi
    Detailed mileage: Lhasa – 68 KM – Mozhugong card – 206 KM – Gongbu Jiangda – 81 KM – Bahe Town – Ba Songcuo Lake (round trip 88 KM) – 46 KM – Bayi – 19 KM – Linzhi – 127 KM – Tongmai – 89 KM —Bomi—41 KM—嘎瓦龙天池—80 KM—80K—113 KM—The Yarlung Zangbo River Grand Canyon Big Turn—144 KM—Medog County—144 KM—Bomi—235 KM—August—127 KM—工布江达— 274 KM-Lhasa (Note: Bombay to Medog 144 KM km “Zhi” shaped road 9-12 hours drive)
    【traffic】
    In this trip, we chose the train to arrive in Lhasa. The train is the best in terms of cost, time and safety index. The plane is fast, but the cost is large. The most important point is that it is easy to have high anti-, some people If the plane can’t stand it, it will fly back directly, so it is not recommended to fly. The train is slowly transitioning, giving you the process of adapting to the altitude. Of course, the bad thing about the train is that we see a lot of beautiful scenery along the way, but we can only look at it and cannot be there. The advantage of self-driving, hiking, cycling, and hitchhiking is that you can experience more scenery along the way, but the cost of self-driving and riding is relatively large and time is high. Walking and riding expenses are small, time and energy costs are large, and the safety index is slightly lower… You can choose your own situation!
    Practical information:
    1. Ways to reach Tibet:
    Train: There is only one railway in Tibet – Qinghai-Tibet Railway. The railway stops at Naqu, Golmud, Xining, Lanzhou, Xi’an and Zhengzhou. From Beijing, Guangzhou, Chengdu, Shanghai and other places, you can take the train to Tibet, but in the end, you will pass through the Qinghai-Tibet Railway to Lhasa.
    Aircraft: There are five airports in Tibet, Lhasa Gongga Airport, Linzhi Milin Airport, Shigatse Peace Airport, Changdu Bunda Airport and Ali Kunsa Airport. Visitors from all over the country are mainly based in Lhasa Gongga Airport and Linzhi Milin Airport. However, it is not recommended to fly by plane, it is easy to have altitude sickness.
    Self-driving, hiking, and cycling: With Lhasa as the center, there are 6 roads that diverge outwardly: Qinghai-Tibet Line, Sichuan-Tibet South Line, Sichuan-Tibet North Line, Yunnan-Tibet Line, Xinzang Line and Zhongni Highway. Among them, the Qinghai-Tibet line is the flattest. It is the main channel for the transportation of Tibetan materials for many years, and it is mostly the Snow Mountain Gobi. The north-south Sichuan-Tibet line and the Yunnan-Tibet line meet at 318 National Road to Lhasa. This line is the most difficult, and the southern Sichuan-Tibet line is the recommended line. New Tibet Line via ALitong and Xinjiang Unicom. The Sino-Nepalese road crossed the Himalayas to reach the capital of Nepal, Kathmandu.
    2. Traffic in the urban area of ​​Lhasa: walking, cycling, taxiing or taking a bus can be done. The urban area of ​​Lhasa is not big. The taxi fare between any two points will basically not exceed the starting price.
    3. Transportation in other parts of Tibet: Traffic is not very convenient, can be chartered, self-driving, taking a bus, hiking or riding.
    It is worth noting that there are no toll stations in Tibet, but in some places there is a speed limit. Manual speed limit, the driver must remember to get the speed limit of the checkpoint, or if the next station checkpoint finds that there is no speed limit order, If you don’t return to the previous station, you will be fined. Moreover, if you arrive at the next station checkpoint before the specified speed limit time, you will be detained and wait until time is up.
    【Accommodation】
    (1) Lhasa accommodation is divided into low season (March-June), peak season (July-October) and closing season (November-February). The price difference between the off-season and the peak season is very large, so if you enter the Tibetan season, you must book your accommodation in advance to avoid a hard-to-see or slaughter. Poor travel, backpackers recommend hostels such as youth hostels, inns, family homestays, the price is relatively affordable, the price fluctuations in the off-season season will not be too large, and the accommodation environment is also very characteristic!
    (2) In terms of location, it is recommended to live in the Potala Palace and the Bajiao Street in the pursuit of convenience. It is very convenient in the center of Lhasa. Self-driving tour families may wish to live in the ecological area of ​​Xianzu Island, where the environment is beautiful and away from the hustle and bustle!
    (3) The accommodation conditions in different areas of Tibet vary greatly. The areas where tourism is quite mature, such as Lhasa, Shigatse City, Nyingchi, Jiangyan, etc., do not need to worry about sleeping on the streets. A little behind, such as Dingri County and Zhangmu County, the accommodation environment is relatively poor. For example, we stayed in Dingri County for two nights, and started to stop water at night. There is no hot water bath, even drinking water is a problem. Ah~~ But at least there is still a place to live here. If you are in some remote areas, you may only have a guest house, and it is a kind of guest house with very poor accommodation. For example, we spent the night in Dazhuka, there is only one guest house in the whole town. The environment of the guest house is extremely bad, and it feels like the refugee camp. Sorry, I may use the wrong words, but I really don’t know how to describe it. Anyway, I can’t convince myself to stay in anyway… So those who plan to travel to remote areas are advised to prepare sleeping bags or even tents in advance for emergency needs!
    The following is my accommodation experience in Tibet, for reference only!
    
    [Gourmet]
    Common Tibetan foods include butter tea, sweet tea, beef and goat meat, cold yak tongue, beef and sheep dried meat, Tibetan blood sausage, white intestine, barley wine, Tibetan pig, Tibetan potato, alfalfa, yogurt, and Sharp. Among them, ghee, tea, alfalfa, beef and mutton are known as the “four treasures” of Tibetan diet.
    There are Tibetan restaurants opened by Tibetans everywhere in the city of Lhasa. The prices are very different, but the taste is very authentic. I stayed in Tibet for 10 days and ate famous and famous restaurants of all sizes. Below are the Tibetan restaurants that I have tasted in Tibet. I recommend them for your reference!
    
    In addition, if you want to buy some specialties such as dried meat, saffron, Thangka, Tibetan ornaments, you can buy them in the following places, and you can usually cut the price to the right price: Lhasa Department Store, Jokhang Temple, Beijing Middle Road, National Tourism Crafts Mall, Tibetan Yun Art Building, Zhuo Fan Lin Handi Industry Development Center, Dosenge Road, Bayi Road, Bajiao Street.
    Warm reminder: Children who want to buy Tibetan knives should pay attention to it. Tibetan knives can’t be taken by train or plane. If the road is not checked, you can pass the customs. It is recommended to mail it!
    【Precautions】
    1. The most important information: determine whether your physical condition can enter Tibet! Don’t take a shower for the first two days! Don’t exercise vigorously!
    2. Lost problem: Ali area is very easy to get lost. There is no signal in the no-man’s area. There is no way to navigate. It is best to bring paper maps and compasses, dry food and emergency tools. Tibetans in remote mountain areas can’t understand Chinese. They can only use limbs. Language communication.
    3. Border defense card:
    (1) Handling at the Exit and Entry Management Reception Hall of the Public Security Bureau where your account is located. Two one-inch photos, ID card can be. It can be done in ten minutes and is free.
    (2) The agent of the travel agency can provide the ID card, and it can be settled within half an hour, and the handling fee must be paid.
    (3) It is particularly important to note that the border certificate is only valid for three months (only one month in the Ali area) and the start date is calculated from the date of application.
    (4) Where it is necessary to apply for a border defense certificate
    Shigatse region: Zhongba County: Yiji Township, Yare Township, Zhadong Township, Naqu Township, Payang Township, Gila Township, Holba Township. Saqi County: Changguo Township, Xiongru Township,Pick up the Tibetan town. Nyalam County: Filling the township, Bolong Township, Menbu Township, selling township, Nailong Township, Yadong Township, Zhangmu Town.
    Dingri County: Gangyu Township, Yunqiong Township, Dongba Township, Rongrong Township, Zhaxi Township, Lamudu Township, Qudang Township, Ba Song Township, Zhaguo Township, Zha Township. Kangma County: Kangma Township, Shama Da Township, Xiongzhang Township, Qila Township, Nie Ru Township, Hexiang Township, Nie Rumai Township. Yadong County: Shangya Dongxiang,
    Xiadong Township, Kangbu Township, Heidian Township, Jiru Township, Pali Town, Xia Ma Town. Gamba County: Changlong Township, Gongbalou Township, Longzhong Township, Zhike Township, Kongma Township. Dingjie County: Riping Township, Saer Township, Poor Township, Dingjie Township, Dubuzha Township, Chentang District. Jilong County: Gongdang Township
    gadolinium. Zhaxiang, Saale Township, Geelong Town.
    Shannan area: the wrong county: the wrong township, Langpo Township, Maoma Township, Kiba Township, Le Township, Gongri Township, Ku Bureau Township, Dongyu Township, Kada Township, Zhadong Township, Gusongduo. Longzi County: Qusong Township, Yumen Township, Maqidun Township, Douyu Township, Sanlin Township, Zhunbaduo, Jiayu Township. Loza County
    : Bianba Township, Lakang Township, Dulu Township, Lajiao Township, Ancient Bureau Township, Muxiang Township, by Jimiduo, Color Township, Sangyu Township, Qucuo Township. Langkazi County: Pile Township, Pu Ma Jiangtang Township.
    Linzhi area: Milin County: Milin Township, Lilong Township, Wolong Township, Yugang Township, Township Township, Danxiang Township, South Yiyue Bardo. Lang County: Jindong Township. Chayu County: Shangcha Township, Xiacha Township, Zhuwagen Township, Chavalong Township. Medog County: Motu Township, Back Brink Township, Dexing Township, Gedang Township
    , Damuloba ethnic township.
    Ali area: Pulan County: Xiongba Duo, Gangsa Township, Gongzhu Township, Bangren Township, Kejia Township, Xiede Township, Duoxiang Township, Jirang Township, Chide Township and Rengong Township. Zada County: Tolin Township, Dongpu Township, Bolin Township, Qumudiduo, Xiangxi Township, Reshi Township, Jialin Township, Luba Township, Shibu County
    Qixiang, Sarang Township, Zibado, Daba Township, Dongbo Township, Qulong Township, Diya Township, Chulu Songjie Township. Ritu County: Ritu Township, Wujiang Township, Dujiajiao Duo, Baoba Township, Deyi Township, Dongpu Township, Songxi Township, Doma Township, Baochai Jiagang Township. Muir County: Sodomo, Muir New
    Township, Namuru Township, Menshi Township, Suodu Township, Zhaxigang Township, Rumu Township, Langmaduo, Qujiao Township.
    4. Passport:
    The countries bordering Tibet are: Nepal, India, Bhutan, Myanmar, Pakistan.
    Therefore, it is recommended to apply for a passport in advance, in case of emergency.
    5. Visa: Nepal and Myanmar apply for landing visas to Chinese citizens. As long as you have a passport in advance, you can pass.
    6. Security issues:
    It is estimated that many people will also worry about the security of Tibet. Before I set off, I was also worried about whether Tibet would encounter terrorists, riots, and deaths. When I really got to Tibet, I found that Tibet is safe. At least the developed cities like Lhasa are safe, the locals are very friendly, and there are armed police in Lhasa Railway Station, Potala Palace, Jokhang Temple, Bajiao Street and so on. The troops are watching, so don’t worry too much.
    The remote areas are uncertain, because we are self-driving, most of the time is in the car, so there is not much time to contact with the locals, and we will see a large number of military vehicles on the road from time to time on the road, the team is mighty It’s a wonder, anyway, I have never seen so many military vehicles and guns in my life…
    Of course, there have been “unfortunate” incidents. We have encountered several children trying to grab my mobile phone on the way to the Ali ring. After the robbery was unsuccessful, we chased our car and threw stones at us, but there was no life-threatening incident. Instead, there was no life-threatening incident. It is my companion, my companion, who is not good at hurting me. So, prevent it from happening!
    In short, no matter where you go, with whom to go, you should leave more snacks, just in case!
    
    7. Absolute taboos in Tibetan areas:
    A Tibetans are absolutely forbidden to eat glutinous rice, horse meat and dog meat, and some areas do not eat fish;
    B When toasting, guests must first use the ring finger to smash a glass of wine into the air for three consecutive times to show the sacrifice of the heavens, the earth and the ancestors, and then gently sip a bite, the master will fill up in time, then drink a bit and then fill it up, even drink three When the fourth time is filled, you must drink it all;
    C should not eat enough when eating, can’t bite, can’t drink;
    When D drinks butter tea, the owner pours tea, and the guests have to wait until the owner holds them in front of them to receive them.
    E taboo spit on the back of others, clapping the palm;
    F roads meet temples, Mani heaps, stupas and other religious facilities, must go from left to right;
    G must not cross the implement, the brazier;
    H through the cylinder, the wheel can not be reversed;
    I taboo people touch the top of their heads with their hands.
    8. Be sure to do sunscreen and after-sun repair!
    [Save Money Raiders]
    If you want to swim the most with the least amount of money, the following can be used as a reference!
    1. Travel time and location:
    (1) Travel in the off-season, try not to travel as long as possible. But it is very difficult to do it, including me. Unless I take annual leave or resign, I can only use the weekend to travel around.(2) It is also a good choice to go to the unpopular attractions during the peak season. Unpopular attractions do not mean that it is not fun, but few people know or arrive inconvenient. People are less beautiful, don’t be a taste~ You may wish to try, you can save A lot of money!
    2. traffic:
    (1) Do not take the train by train, or book the ticket in advance (the sooner the order is cheaper), and the ticket is very cheap during the period before the Spring Festival and before the Ching Ming period. If you take the train, try to buy the night departure, and the arrival time during the day can save the accommodation fee!
    (2) I still have a trick, I am going to travel with my sleeping bag, because my travel route is relatively long, I have traveled around most of China, and the cost is relatively large. Therefore, I am buying a train seat for this train ticket. The sleeping bag that I carry with me has helped me a lot, so I can spend time lying down on the hard seat~~~~ but I don’t recommend it to everyone, it is not very hygienic.
    (3) If it is a chartered car, be sure to know to the driver how to charge, whether it is according to the head or by a car (if you charge by car, if you can pull people in the middle, you can reduce the fare), or do you want to Pay the driver’s catering, accommodation, fuel, return, and what attractions will pass through the middle of the journey, etc.
    3. Accommodation: Staying at the Youth Hostel or Inn or spending the night on the train can save a lot of money. It is recommended to book in advance, in addition to the selection of cost-effective accommodation, some accommodations will also provide preferential services such as free breakfast, free shuttle bus, discounted tickets, etc., can also save a lot of money.
    4. Catering: Usually many people can save a lot of money when they eat together. If you are traveling alone, you can ask if the restaurant owner can make half a meal and talk about the price, so the price will be cheaper and you won’t eat it. If the local specialties are seafood, you can go to the local farmers’ market to buy some seafood, then go to the restaurant or hotel to ask the boss to help you process, the processing fee is very cheap, I have to do this several times to travel, the hotel owner is local People, I don’t charge my processing fee every time, haha. If you are living in a green passenger stack and gathering a lot of friends, you can also eat with them.
    5. Tickets:
    (1) Tickets can be purchased online or on mobile phones in advance, which is cheaper. Or bring some documents that can be discounted, such as a student ID card.
    (2) Holding a fake student ID card, a treasure can be sold, can save a lot of money, but only domestic, the premise is to grow tender.
    (3) You can also search online evasion guides!
    6. Learn how to bargain;
    7. Reasonably design the tourist route. If the time is sufficient, don’t go back and forth in the same place. You can design the line into a circle, try to play more places, and don’t go back. For example, my starting point is A, the destination is B, then I will look at the map. From A to B, you can pass through the three places of CDE. From B to A, you can go through the three places of FGH. Then, on this journey, you can play as many places as possible with as little money as possible.
     [postscript] about him, about Tibet
    There is only one side to him, not even friends, but he has become the god of my heart.
    About our first knowledge, we must start from the day of leaving Lhasa. On that day, I sat on the train leaving Lhasa with the small official. He sat next to me, separated by an aisle. At first I didn’t pay attention to this person. After the train was driven for 36 hours, he couldn’t help himself. He learned to lie on the train aisle and slept. He also took a “bed photo” and I added his WeChat to The photo. After that, I learned that he is a Jiangsu native, opened a youth hostel in Tibet, has an off-road vehicle, is an outdoor leader… At that time, he was not my male god, just a passer.
    
    Well, everyone has misunderstood, I am not talking about love or affair.
    After the words, I had no contact with the male god. I only occasionally saw his dynamics in the WeChat circle. He opened the youth hostel, but he could not find any information about accommodation in his circle of friends. He is an outdoor leader. But I also watched him send any related advertisements. On the contrary, his circle of friends is full of the following content (the following picture is from his WeChat circle of friends):
    
    
    
    
    
    
    
    He always wears only one set of clothes, but he is always worried that others will be short of clothes…
    It is also because of him that I learned about the poverty of Tibet. Before that, my impression of Tibet was only the beautiful mountains and rivers, delicious beef and the most devout faith…
    I grew up in the South, winter is not cold, but I still can’t stand it if I touch barefoot on the ground. It is hard to imagine how the people who have lived in this snow and ice for a long time have no shoes.
    We live in an era of material overcapacity, accustomed to throwing clothes when we don’t want them, and dumping them when food is not finished. I thought that they might not be able to drink even in the remote areas, no clothes to wear, no way to go to school. I don’t think of illness, I struggle with cold hunger every day…
    
    
    
    
    I believe that there must be many good people like the male god in the world. I have been quietly and unselfishly helping strangers who have difficulties. I also hope that I can use a small force to let more people know the existence of these poor people. .
    If you want to help these poor compatriots, but you don’t have time to go to Tibet for condolences, and don’t have much savings to donate to them, you only need a little action!
    Please send the old things that you don’t need but can still be used to the following address. Once you receive the donation package, the local caring people will send the packages to the people in need.
    
    
    About Donation Items & Mailing Address:
    Postal ordinary parcels are the cheapest, plus three dollars to register. Do not wear short skirts, underwear (not unless it is a new thermal underwear), both old and new, please wash and dry. In addition to clothing, it also accepts a variety of positive content books, as well as stationery, sporting goods and toys.
    Donation address one, Lhasa Karma Sang Orphanage (5 years old or older clothing, children’s shoes need more, 33 yards or so need more): Lhasa City, Lhasa City, Lhasa City, Gam Sang Street, Karma Sangzhong Road Police Station, zip code 850000, Solangzom 13658906788
    Address 2, Shannan Township Police Station (transferred by the director, both large and small clothing): Sanye Town Police Station, Zhasu County, Shannan District, Tibet Autonomous Region, Zip Code 850804, Tashi 13308938863
    Address 3, Xichong Youth Travel (Don’t mail this address in winter): Xicuo International Youth Hostel, No. 3, Luobulinka Road, Chengguan District, Lhasa City, Tibet Autonomous Region, Deng Huagang (receipt) Zip code 850000, telephone 0891-6815232.
    With a small amount of power, your little move not only changes someone, but also changes yourself and changes the world…
    Tashidler!

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